Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
smcred
Journal
smcred's Journal
smcred's Profile
|
Send a Message
|
Weight History
showing entries 36 to 40 of 134
Page:
Prev
...
4
5
6
7
8
9
10
11
12
...
Next
23 March 2017
Blood Glucose Readings for 3/23/17
10:18 149
13:48 107
16:25 97
add comment
23 March 2017
Coffee without cream kind of sucks.
add comment
23 March 2017
This week has been much better! I have been IFing and eating a keto dinner in the evening. Today I'm starting a fast: plenty of pure water, both cold and hot; Himalayan pink salt in water (AKA "sole"); coffee when needed, . I figure I'll be fairly hungry and miserable today and tomorrow. Saturday and Sunday I can sleep if I need to escape. By next Monday, I would think the hunger would be gone, and I should be feeling fine!
add comment
21 March 2017
Last week was not good. I kept eating unhealthy foods and felt like crap. Life just felt out of control.
(2 comments)
08 March 2017
Ate packaged lunch from catering: salad w/chicken, honey mustard dressing, dinner roll, iced brownie, Andes mint.
One hour later, my BG is 179.
Two hours later = 175
--short walk--
Three hours later = 119
add comment
Other Related Links
Members
Members
Forums
smcred's weight history
view complete history