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Ate packaged lunch from catering: salad w/chicken, honey mustard dressing, dinner roll, iced brownie, Andes mint.
One hour later, my BG is 179.
Two hours later = 175
--short walk--
Three hours later = 119
Diet Calendar Entry for 08 March 2017:
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1293 kcal
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Fat: 89.66g | Prot: 39.50g | Carb: 93.69g.
Breakfast: Heavy Cream, Coffee, Trader Joe's Organic Virgin Coconut Oil, Cream (Half & Half). Lunch: Honey Mustard Dressing, Half and Half Cream, Coffee, Andes Minty Patty, Brownie with Icing, Marketside Homestyle Dinner Rolls, Signature Cafe Cobb Salad with Chicken. more...
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