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This week has been much better! I have been IFing and eating a keto dinner in the evening. Today I'm starting a fast: plenty of pure water, both cold and hot; Himalayan pink salt in water (AKA "sole"); coffee when needed, . I figure I'll be fairly hungry and miserable today and tomorrow. Saturday and Sunday I can sleep if I need to escape. By next Monday, I would think the hunger would be gone, and I should be feeling fine!
Diet Calendar Entry for 23 March 2017:
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10 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 1.19g.
Breakfast: Water, Coffee. Lunch: Water, Wyler's Chicken Bouillon Cubes. Dinner: Water. Snacks/Other: Trader Joe's Himalayan Pink Salt Crystals, Water. more...
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