Start Weight:(04 Feb 10) 116.8 lb
Current Weight:(28 Oct 11) 114.6 lb
Goal Weight:103.6 lb
following: slash's own diet
performance: Steady

I am a 29 year old and I would like to loose 5 kg in 6 to 8 weeks.I just want to feel good about myself,I hope I can do this ,i know it is going to be hard.

FatSecret member since: 23 Jan 09

slash's Weight History

slash's Latest Member Challenges

  Yoga 120 minutes a Week
status: Completed
ended: 26 Apr 09
view progress
  Lose 10 lbs by Valentines Day!
status: Completed
ended: 20 Feb 09
view progress

slash's Buddies

last weighin: steady Steady
buddies only
not sharing weight
last weighin: gaining 0.5 lb a week Up
slash has 4 buddies

slash's Latest Photos

in challenge
Lose 10 lbs by Valentines Day!
1 comment

slash's Cookbook

cals: 119kcal | fat: 5.16g | carbs: 17.32g | prot: 3.11g
Roasted Red Pepper Soup
A very "red" soup with peppers and tomatoes.
view complete cookbook

slash's Latest Posts

Hi I'am new to this site too,looking forward to diet ideas and help.
posted 24 Jan 2009, 14:09
slash has submitted 1 post

Other Related Links


slash's own diet

slash's journal

04 February 2010

It's been a long time since my last entry,but a lot has happened since last year!. So new year,new start,I have lost weight through out the year but still ...
on diet slash's own diet  

13 February 2009

Well im sorry to say but making any journal today is crap. My father has just had a heart attack today....even though i have not induged in food i have ...
on diet slash's own diet  

slash's Recent Food & Exercise

slash's Groups

20 something, trying to lose!
This is where people can come and get the encouragment they need to help them lose weight.

slash's Recent Activity

slash's Own Activity

No recent activity.

slash's Buddies

Suzi161 commented on rhonda10978's Journal Entry.

Other Member Diet Recent Activity

bmr1 updated their Exercise Diary.
a2gsh supported geoverna's Journal Entry.
bwa123 recorded a Weigh In at 144.8 lb.
BearMountain recorded a Weigh In at 256.8 lb.
Bobbyv recorded a Weigh In at 169.1 lb.
Siegels recorded a Weigh In at 140.8 lb.
ade1965x recorded a Weigh In at 187.2 lb.
first164 recorded a Weigh In at 218.0 lb.