This Challenge ended 5 years ago

About this Challenge:

The holidays are over, the new year has begun - let's balance, improve our circulation and blood pressure and breath deeply.

Final Challenge Progress Results

BSnyder Total Progress: 4.49 %  (Down 8.4 lb)
plumpkin Total Progress: 3.37 %  (Down 7.1 lb)
slash Total Progress: 3.04 %  (Down 3.5 lb)
zoespirit Total Progress: 2.13 %  (Down 4.2 lb)
Unmasqued Total Progress: 1.98 %  (Down 3.6 lb)
cassie29 Total Progress: 0.00 %  (Steady 0 lb)
Lacey727 Total Progress: 0.83 %  (Up 1.0 lb)
Sousani Total Progress: 1.73 %  (Up 4.0 lb)
cream Total Progress: 7.50 %  (Up 6.6 lb)

Completed Mini-Challenges

Weeks 1 to 12

How has 120 minutes of yoga made your week better?

Guidelines:
Please tell the group how your practice is going - triumphs, challenges, new things learned.
66% Successful

Latest Results Feedback



Latest Challenge Posts

Better Sleep Through Meditation: 4 Techniques to Try Tonight
http://www.health.com/health/c... 8)
by Sousani on 02 Feb 09 09:13 AM
Yoga Moves to Beat Insomnia, Ease Stress, and Relieve Pain
http://slideshows.health.com/s...
by Sousani on 02 Feb 09 09:08 AM
I am in!
Be sure to try Leg up the Wall Pose (or Waterfall pose). It is a very easy stretch and a real relaxer.
by Sousani on 01 Feb 09 12:16 PM
Yoga
Relax and untie. . .
by Sousani on 29 Jan 09 01:03 PM
Hello!!
It makes such a difference when you practice regularly.
by Sousani on 29 Jan 09 12:59 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 27 April 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 26 Apr 09
duration: 12 Weeks
reporting: Once a Week
participants: 15
privacy: Public
administrators: Sousani
created: 15 January 2009

All Mini-challenges:

How has 120 minutes of yoga made your week better? ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.54 %  (Down 15.2 lb)

Week 11:

All Participants 0.62 %  (Down 17.6 lb)

Week 10:

All Participants 0.58 %  (Down 16.4 lb)

Week 9:

All Participants 0.52 %  (Down 14.8 lb)

Week 8:

All Participants 0.51 %  (Down 14.6 lb)

Week 7:

All Participants 0.48 %  (Down 13.6 lb)

Week 6:

All Participants 0.63 %  (Down 18.0 lb)

Week 5:

All Participants 0.54 %  (Down 15.2 lb)

Week 4:

All Participants 0.66 %  (Down 18.7 lb)

Week 3:

All Participants 0.75 %  (Down 21.3 lb)

Week 2:

All Participants 0.38 %  (Down 10.8 lb)

Week 1:

All Participants 0.28 %  (Down 8.0 lb)

Latest Photos



Me and the grandchildren
by JackieOliver
1 comment