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skippii

Start Weight:	(03 Jan 13) 198.4 lb
Current Weight:	(03 Jan 13) 198.4 lb
Goal Weight:	165.3 lb

following: skippii's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 29 Apr 12

skippii's Weight History

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skippii's latest member challenges

164

Summer Blast lose 10lbs plus in 6 weeks

status:	Completed
ended:	10 Sep 12
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440

Walk and Water

status:	Completed
ended:	02 Jul 12
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skippii's buddies

	KarlyFarly on diet KarlyFarly's own diet
	last weighin: steady

skippii has 1 buddy

skippii's cookbook

cals: 172kcal | fat: 14.97g | carbs: 7.83g | prot: 3.37g

Purple Broccoli Salad

A low carb version of a sweet broccoli side salad.

cals: 236kcal | fat: 10.22g | carbs: 11.02g | prot: 21.28g

Broccoli Beef

A lighter version of the delicious Chinese standard dish.

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

Balsamic & Parmesan Roasted Cauliflower

A yummy side dish or meal.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

Grilled Zucchini Roll-Ups

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

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skippii's latest posts

Editing a recipe awaiting approval
I've submitted a recipe then noticed a mistake. Is there no way to edit it? One of the ingredients is wrong and it makes the recipe stupid so there's no way it would get approved

posted 07 May 2012, 12:42

skippii has submitted 1 post

skippii's journal

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06 June 2012

Wine!

on diet Atkins

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28 May 2012

Just back from 2 weeks holiday, back on the diet today

on diet Atkins

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skippii's Recent Food & Exercise

	25 g ham
	25 g ham
	2 medium egg
	Walking (exercise) - 3.5/mph
	Yard Work (gardening)
	Walking (moderate) - 3/mph

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skippii's Recent Activity

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