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4 servings
Prep Time:
10 mins
Cook Time:
10 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
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Purple Broccoli Salad

A low carb version of a sweet broccoli side salad.



  1. In a small bowl mix mayonnaise, sour cream and rice vinegar. Sweeten with zero calorie sweetener.
  2. In a large bowl, combine chopped broccoli, chopped red onion and chopped red cabbage. Crush or chop nuts and add to bowl. Toss to combine.
  3. Pour dressing over mixture in large bowl. Toss and season with salt and pepper.
  4. Note: the key to keeping this low carb is to look for zero carb mayonnaise, vinegar and sweetener.
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Nutrition summary:

There are 172 calories in 1 serving of Purple Broccoli Salad.
Calorie break-down: 75% fat, 17% carbs, 8% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 135
Calories 172
% Daily Values*
Total Fat 14.97g 23%
  Saturated Fat 2.873g 14%
  Polyunsaturated Fat 1.254g  
  Monounsaturated Fat 3.286g  
Cholesterol 7mg 2%
Sodium 124mg 5%
Potassium 259mg  
Total Carbohydrate 7.83g 3%
  Dietary Fiber 2.5g 10%
  Sugars 2.41g  
Protein 3.37g  
Vitamin A 43% Vitamin C 365%
Calcium 22% Iron 18%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (75%)
Protein (8%)
* Based on a RDI of 2000 calories