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Food database and calorie counter Source: Member

Publix

Onions

Nutrition Facts
Serving Size 1 medium onion (110g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ceeceecanova on 22 Oct 09, and last modified on 08 Jan 10 by member Designer84 .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 2g (67%) Protein, 1g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
2g
Protein
1g
There are 20 calories in a 1 medium onion serving of Publix Onions.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Other Types of Onions:

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Recently Eaten By:

kelliewenzel
on 30 July 2014
Tulipgirl6
on 29 July 2014
crink
on 29 July 2014
sangeletic
on 28 July 2014

Recently Eaten With:

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