Food database and calorie counter Source: Member

Publix

Onions

Nutrition Facts
Serving Size: 1 medium onion (110g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 0%
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
2g
Protein
1g
There are 20 calories in a 1 medium onion serving of Publix Onions.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Vegetables from Publix:

Sliced Mushrooms
Brussels Sprouts
Creamed Spinach
Garden Duo
Sliced Beets
Sliced Yellow Squash
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Other Types of Onions:

Onions
Scallions or Spring Onions
Young Green Onions
Young Green Onions (Tops Only)
Red Onions
Sweet Onions
  view more onions nutritional info

Other Types of Vegetables:

Spinach
Carrots
Red Tomatoes
Lettuce
Mushrooms
  view more vegetables nutritional info
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