shyscorp

Start Weight:(02 Jul 12) 202.0 lb
Current Weight:(16 Mar 14) 219.0 lb
Goal Weight:145.0 lb
following: Rosedale Diet
performance: gaining 0.2 lb a week

FatSecret member since: 09 Feb 11

shyscorp's Weight History


shyscorp's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

shyscorp's Latest Posts

Ick
Sad Put on my cute shirt this morning and, besides my muffin top, my back shows the same muffin. Totally gross and so maddening. I have been jumping from a couple diets but I'm sticking with the Belly Fat Cure for sure - doing the fast track. I need to see quick results to stay inspired. Oh please inspire me - got a kick this morning, that's for sure !! Laughing
posted 30 Apr 2012, 12:42
shyscorp has submitted 1 post

Other Related Links

Members

Rosedale Diet


shyscorp's journal

03 May 2012

I haven't cheated this week and I won't :-) I feel awesome and not guilty. Usually, I "allow" my cheat because I have been good. Well, my "allowance" ...

01 May 2012

Waist - 40.5

shyscorp's Recent Food & Exercise

shyscorp's Groups

Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

shyscorp's Recent Activity

shyscorp's Own Activity

No recent activity.

shyscorp's Buddies

No recent activity.

Rosedale Diet Recent Activity

jg66 recorded a Weigh In at 270.0 lb.
purelaurels recorded a Weigh In at 134.0 lb.