sharp10 - Member

sharp10

Joined May 2009

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Weight History

Start Weight

185.0 lb

Lost so far: 15.0 lb

Current Weight

170.0 lb
Performance: losing 0.6 lb a week

Goal Weight

170.0 lb

Still to go: 0.0 lb

sharp10's Weight History

cals: 213kcal | fat: 17.69g | carbs: 14.08g | prot: 5.03g

A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g

A delicious and tender crock pot pork roast.

cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g

A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.

cals: 306kcal | fat: 2.89g | carbs: 61.50g | prot: 12.61g

Juicy tomato salad with cucumbers and onions.

cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g

These delicious mushrooms are sure to become an appetizer favorite.

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