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secretdimple
secretdimple
Joined November 2009
Posts
69
Following
6
Followers
8
Weight History
Start Weight
162.0 lb
Lost so far:
4.0 lb
Current Weight
158.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
18.0 lb
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secretdimple's Weight History
view secretdimple's complete history
secretdimple's Latest Member Challenges
243
100 Sit-ups a day
status:
Completed
ended:
29 Mar 10
view progress
28
Passion from Atkins
status:
Completed
ended:
05 Apr 10
view progress
view all secretdimple's challenges
Following
Nuvawrong
last weighin:
gaining 0.1 lb a week
Butterfly30
last weighin:
gaining 0.3 lb a week
alys1197
only visible to followers
dawdevil
last weighin:
N/A
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secretdimple's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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secretdimple's Recent Food & Exercise
1 serving hood
1 serving isopure
1 serving Chicken Vienna Sausage in Chicken Broth
Weight Training (moderate)
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
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secretdimple's Groups
Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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