Date started: 10 Jul 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 162.0 lb
Induction Phase:
06 Jun 11	158.0 lb	Reasonably Well
16 Apr 11	157.0 lb	Reasonably Well
04 Mar 11	148.0 lb	Reasonably Well
16 Feb 11	151.0 lb	Reasonably Well
02 Feb 11	151.0 lb	Reasonably Well
24 Jan 11	152.8 lb	Reasonably Well
19 Jan 11	155.0 lb	Reasonably Well
04 Jan 11	154.0 lb	Reasonably Well
28 Dec 10	160.0 lb	Poorly
15 Nov 10	158.0 lb	Reasonably Well
25 Oct 10	161.0 lb	Reasonably Well
07 Oct 10	156.0 lb	Reasonably Well
23 Sep 10	160.0 lb	Reasonably Well
08 Sep 10	161.5 lb	Not Applicable
31 Aug 10	155.5 lb	Reasonably Well
17 Aug 10	155.0 lb	Reasonably Well
10 Aug 10	162.0 lb	Poorly
24 Jul 10	155.5 lb	Reasonably Well
10 Jul 10	162.0 lb	Not Applicable

Date started: 04 Jun 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 157.0 lb
30 Jun 10	154.0 lb	Reasonably Well
18 Jun 10	155.0 lb	Not Applicable
04 Jun 10	157.0 lb	Not Applicable

Date started: 01 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 168.0 lb
Ongoing Weight Loss Phase (OWL) :
17 May 10	156.0 lb	Poorly
07 May 10	157.0 lb	Poorly
24 Apr 10	150.5 lb	Reasonably Well
17 Apr 10	152.0 lb	Reasonably Well
Induction Phase:
12 Apr 10	152.0 lb	Reasonably Well
28 Mar 10	153.0 lb	Reasonably Well
22 Mar 10	159.0 lb	Poorly
06 Mar 10	154.0 lb	Reasonably Well
27 Feb 10	156.0 lb	Reasonably Well
20 Feb 10	155.0 lb	Reasonably Well
18 Feb 10	154.0 lb	Reasonably Well
13 Feb 10	154.5 lb	Reasonably Well
06 Feb 10	155.5 lb	Reasonably Well
30 Jan 10	160.5 lb	Reasonably Well
23 Jan 10	164.5 lb	Reasonably Well
16 Jan 10	166.0 lb	Poorly
10 Jan 10	164.5 lb	Reasonably Well
01 Jan 10	168.0 lb	Not Applicable