scuttlemonkey

Start Weight:(30 Aug 12) 260.0 lb
Current Weight:(13 Jan 13) 209.0 lb
Goal Weight:200.0 lb
following: scuttlemonkey's own diet
performance: losing 1.2 lb a week

FatSecret member since: 30 Aug 12

scuttlemonkey's Weight History


scuttlemonkey's Latest Member Challenges

122
  10% loss in 8 weeks!
status: Completed
ended: 12 Nov 12
view progress
 
 


scuttlemonkey's Buddies

SCEtoAux
last weighin: losing 0.6 lb a week Down
 
PlantMom
last weighin: steady Steady
scuttlemonkey has 2 buddies


scuttlemonkey's Cookbook

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

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Members


scuttlemonkey's journal

13 January 2013

not tracking weight loss as much now, trying to build muscle and maintain.
on diet scuttlemonkey's own diet  losing 1.2 lb a week

29 November 2012

Finally breaking through my plateau. Only 20 left!
on diet scuttlemonkey's own diet  losing 2.6 lb a week

scuttlemonkey's Recent Food & Exercise

scuttlemonkey's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

scuttlemonkey's Recent Activity

scuttlemonkey's Own Activity

No recent activity.

scuttlemonkey's Buddies

No recent activity.

Other Member Diet Recent Activity

Elaine1967 commented on their Journal Entry.
Deb_N commented on their Journal Entry.
Ruhu commented on wholefoodnut's Journal Entry.
deaby16 commented on Desdimona's Journal Entry.
meadownymph updated their Food Diary.
DeeTyme added rmason's Baked Sweet Potato Fries recipe to their cook book.
idiay supported KathyaK444's Journal Entry.
FunwithLi updated their Food Diary.