scuttlemonkey
Joined August 2012
Posts
45
Following
2
Followers
2
Weight History

Start Weight
260.0 lb
Lost so far: 51.0 lb

Current Weight
209.0 lb
Performance: losing 1.2 lb a week

Goal Weight
200.0 lb
Still to go: 9.0 lb

scuttlemonkey's Weight History


scuttlemonkey's Latest Member Challenges

122
  10% loss in 8 weeks!
status: Completed
ended: 12 Nov 12
view progress
 
 


Following

SCEtoAux
last weighin: losing 0.6 lb a week Down
 
PlantMom
last weighin: steady Steady


scuttlemonkey's Cookbook

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

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scuttlemonkey's journal

13 January 2013

not tracking weight loss as much now, trying to build muscle and maintain.

29 November 2012

Finally breaking through my plateau. Only 20 left!

scuttlemonkey's Recent Food & Exercise


scuttlemonkey's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

scuttlemonkey's Recent Activity

scuttlemonkey's Own Activity

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Other Member Diet Recent Activity

jeannieselby supported melodeconner's Weight Entry.
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2426girl commented on chesgreen's Journal Entry.
samuriaud recorded a Journal Entry.
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