Food database and calorie counter Source: Mobile User

Kellogg's

Special K Cracker Chips - Sour Cream and Onion

Nutrition Facts
Serving Size 27 chips (30g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 225mg 9%
Potassium 172.5mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Jan 11, and last modified on 04 Jun 12 by member LiseW .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
Carbohydrates, 22g (74%) Fat, 2.5g (19%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
22g
Protein
2g
There are 110 calories in a 27 chips serving of Kellogg's Special K Cracker Chips - Sour Cream and Onion.
Calorie breakdown: 19% fat, 74% carbs, 7% protein.

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Recently Eaten By:

dtr1294
on 21 October 2014
sgtjake73
on 18 October 2014
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on 14 October 2014
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on 11 October 2014

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