saynomoremeghan

Start Weight:(25 Feb 10) 160.0 lb
Current Weight:(02 Mar 12) 157.0 lb
Goal Weight:125.0 lb
following: saynomoremeghan's own diet
performance: Steady

FatSecret member since: 27 Nov 09

saynomoremeghan's Weight History


saynomoremeghan's Latest Member Challenges

168
  Get Great Abs for Beginners
status: Completed
ended: 09 Apr 12
view progress
 
  
197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 


saynomoremeghan's Cookbook

cals: 251kcal | fat: 9.66g | carbs: 31.60g | prot: 7.70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 321kcal | fat: 8.69g | carbs: 47.27g | prot: 14.17g
Curry Tofu Noodle Stir Fry
Tofu sauteed with tomatoes, hot curry powder and coconut cream, served with noodles.
cals: 229kcal | fat: 8.87g | carbs: 34.24g | prot: 5.54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
view complete cookbook

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Other Member Diet Recent Activity

healthy4mybabies added lettygaylor's Chocolate Banana Muffins recipe to their cook book.
neal51 updated their Exercise Diary.
Glaun updated their Food Diary.
forevergone recorded a Weigh In at 192.4 lb.
starstar73 supported FullaBella's Journal Entry.
lilypad08 recorded a Journal Entry.
liz pilon updated their Food Diary.
Sugar Waffle supported wholefoodnut's Journal Entry.