satinwynter

Start Weight:(15 Mar 11) 249.0 lb
Current Weight:(22 Mar 11) 246.0 lb
Goal Weight:165.0 lb
following: satinwynter's own diet
performance: losing 2.1 lb a week

FatSecret member since: 18 Jan 10

satinwynter's Weight History


satinwynter's Buddies

desireewalters
last weighin: losing 0.4 lb a week Down
   
satinwynter has 1 buddy


satinwynter's Cookbook

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
view complete cookbook

Other Related Links

Members


satinwynter's journal

24 March 2011

much better today.. soo want to bake the cake.. fighting the urge until the weekend

23 March 2011

okay went a bit crazy with the homemade burgers tonight.. i ate two knowing better.. and really was full after one.. still fighting my old habits.. on ...

satinwynter's Recent Food & Exercise

satinwynter's Recent Activity

satinwynter's Own Activity

No recent activity.

satinwynter's Buddies

desireewalters recorded a Weigh In at 231.0 lb.

Other Member Diet Recent Activity

75kilogram recorded a Weigh In at 194.2 lb.
bohanika recorded a Weigh In at 272.0 lb.
8hunter6 commented on their Journal Entry.
punkin5053 recorded a Weigh In at 161.4 lb.
philmck commented on Rckc's Journal Entry.
Rckc commented on City-Girl's Journal Entry.
wbakelso recorded a Weigh In at 216.9 lb.
Jumpher recorded a Weigh In at 113.0 lb.