| March 2011 |
| Thu 24th: |
1113
|
59%
|
fat: 27.54g |
| |
protein: 54.60g |
| |
carbs: 174.63g |
|
-
|
-
|
| Wed 23rd: |
1500
|
79%
|
fat: 50.01g |
| |
protein: 62.18g |
| |
carbs: 217.85g |
|
-
|
-
|
| Tue 22nd: |
1442
|
76%
|
fat: 51.01g |
| |
protein: 44.63g |
| |
carbs: 220.80g |
|
3575
|
 2133
|
| Mon 21st: |
1113 *
|
65%
|
fat: 40.20g |
| |
protein: 58.69g |
| |
carbs: 132.96g |
|
2990
|
1877
|
| Sat 19th: |
1689
|
99%
|
fat: 70.48g |
| |
protein: 87.31g |
| |
carbs: 176.44g |
|
-
|
-
|
| Fri 18th: |
725 *
|
43%
|
fat: 13.92g |
| |
protein: 13.87g |
| |
carbs: 138.94g |
|
-
|
-
|
| Thu 17th: |
1148
|
68%
|
fat: 42.05g |
| |
protein: 42.48g |
| |
carbs: 153.09g |
|
3373*
|
2225
|
| Wed 16th: |
1308
|
77%
|
fat: 38.85g |
| |
protein: 71.26g |
| |
carbs: 177.77g |
|
3581
|
2273
|
| Tue 15th: |
1255
|
74%
|
fat: 44.67g |
| |
protein: 49.68g |
| |
carbs: 173.02g |
|
3619
|
2364
|
| June 2010 |
| Sat 26th: |
1148 *
|
68%
|
fat: 47.35g |
| |
protein: 67.02g |
| |
carbs: 118.89g |
|
4464*
|
3316
|
| January 2010 |
| Tue 19th: |
134 *
|
8%
|
fat: 8.80g |
| |
protein: 1.46g |
| |
carbs: 13.62g |
|
-
|
-
|
| Mon 18th: |
970
|
57%
|
fat: 69.52g |
| |
protein: 27.44g |
| |
carbs: 56.67g |
|
3026*
|
2056
|
