rubato456

Start Weight:(18 Feb 13) 213.0 lb
Current Weight:(19 Oct 13) 196.8 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 2.5 lb a week

i lost 170 lbs on weight watchers. which was life changing. but then i sort of lost my focus and gained back 80 lbs. was working more, eating more, exercising less. i lost about 25 lbs on atkins but it wasn't for me as i got extremely constipated on it. i need to have some carbs and a lot more fiber, roughage etc. than i was able to get on atkins. plus my cholesterol was too high on atkins. so i was going to sign up for weight watchers, but since i've been going to meetings for years while i lost the 170 i'm pretty much tired of going to meetings. i was going to sign up for on line ww but i remember i did that once before and i wasn't all that happy with it. then i remembered fat secret. i like the interface on fs much better than the one i had to pay for w/ ww. so here we go!

FatSecret member since: 25 May 11

rubato456's Weight History



rubato456's Latest Posts

nutritional breakdown hosed on 11/7/13?
thanks, i'll check into that
posted 08 Nov 2013, 13:24
nutritional breakdown hosed on 11/7/13?
yesterday's nutritional breakdown of food's seems to have gone south.shows 0% protein and fat/carb ratios completely wrong too, i'm referring to the pie chart which appears at the bottom of one's nutrition summary. anyone else notice that? today seems ok
posted 08 Nov 2013, 11:20
rubato456 has submitted 2 posts

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rubato456's journal

19 October 2013

FINALLY SOME PROGRESS!!!!!! i've been as close to 100% adherence as i can be, never thought the scale wuld budge.....skipped restaurants etc so i could ...
on diet Weight Watchers  losing 2.5 lb a week

19 October 2013

FINALLY SOME PROGRESS!!!!!! i've been as close to 100% adherence as i can be, never thought the scale wuld budge.....skipped restaurants etc so i could ...
on diet Weight Watchers  losing 2.5 lb a week

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rubato456 commented on jmb3450's Journal Entry.

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