roo_lane's Performance Challenge: Healthy Holidays


Challenge Start Date: 28 Oct 10 roo_lane's Start Weight: 177.3 lb
Challenge Duration: 9 weeks roo_lane's Last Weight: 174.4 lb (10 Dec 10)
Current Period: Challenge Completed
Period ended: 30 Dec 10

  Week 9

No result recorded
Period ended: 23 Dec 10

  Week 8

No result recorded
Period ended: 16 Dec 10

  Week 7

Weigh-in: 174.4 lb This Week:  0.19 %  (Down 0.3 lb)* Total Progress:  1.62 %  (Down 2.9 lb)
Period ended: 09 Dec 10

  Week 6

No result recorded
Period ended: 02 Dec 10

  Week 5

Weigh-in: 175.0 lb This Week:  0.13 %  (Up 0.2 lb) Total Progress:  1.24 %  (Down 2.2 lb)
Period ended: 25 Nov 10

  Week 4

Weigh-in: 174.8 lb This Week:  0.38 %  (Up 0.7 lb) Total Progress:  1.37 %  (Down 2.4 lb)
Period ended: 18 Nov 10

  Week 3

Mini Challenge - Start or stick to your exercise routine. - Successful
"changed my routine from long slow runs to high intensity but shorter training sessions. And I spent less time in gym!"
Mini Challenge - Look for healthy recipes for Thanksgiving - Successful
Weigh-in: 174.2 lb This Week:  1.86 %  (Down 3.3 lb) Total Progress:  1.74 %  (Down 3.1 lb)
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