roo_lane's Performance
Challenge: Healthy Holidays

"changed my routine from long slow runs to high intensity but shorter training sessions. And I spent less time in gym!"

"ok,i have put on weight! however it is muscle so not going to beat myself up too much [and this was my first week back on ..."

"felt bit disapointed by this because I ran loads last week but then considered what I ate and am now pretty pleased, went ..."