This Challenge ended 4 years ago

About this Challenge:

Dancing works the entire body, mind and soul. Put on some music & dance your way to better health.

Final Challenge Progress Results

pattersons0708 Total Progress: 10.85 %  (Down 28.0 lb)
foxgirl97322 Total Progress: 10.79 %  (Down 26.0 lb)
SpecificGravity Total Progress: 10.14 %  (Down 17.4 lb)
gonnabelighta Total Progress: 9.32 %  (Down 15.7 lb)
Safire Total Progress: 9.30 %  (Down 20.0 lb)
simply_witchy Total Progress: 9.30 %  (Down 24.5 lb)
Phoenixrayne Total Progress: 8.63 %  (Down 19.6 lb)
minigirl Total Progress: 8.57 %  (Down 13.2 lb)
Ekele Total Progress: 7.26 %  (Down 9.6 lb)
Stacyp Total Progress: 6.93 %  (Down 14.0 lb)
beatlesfran Total Progress: 6.39 %  (Down 11.4 lb)
Regallager Total Progress: 6.39 %  (Down 13.8 lb)
Catherine20 Total Progress: 6.12 %  (Down 7.5 lb)
suedi3399 Total Progress: 6.11 %  (Down 14.0 lb)
natashabkelly Total Progress: 6.04 %  (Down 9.0 lb)
Jenn74 Total Progress: 5.77 %  (Down 21.6 lb)
lotus2009 Total Progress: 5.38 %  (Down 8.5 lb)
Bubba Bailey Total Progress: 5.22 %  (Down 12.0 lb)
moondrifter006 Total Progress: 4.98 %  (Down 10.0 lb)
tjcrazy Total Progress: 4.83 %  (Down 12.0 lb)
GlennM Total Progress: 4.81 %  (Down 10.0 lb)
OperaBeauty Total Progress: 4.46 %  (Down 15.0 lb)
Modia Total Progress: 4.36 %  (Down 8.2 lb)
gbfromgb Total Progress: 4.23 %  (Down 9.0 lb)
mossum Total Progress: 4.09 %  (Down 7.0 lb)
beth68 Total Progress: 3.86 %  (Down 9.8 lb)
Nubian Total Progress: 3.81 %  (Down 9.0 lb)
nit2loseit4me Total Progress: 3.81 %  (Down 8.0 lb)
pinkstrawberry Total Progress: 3.64 %  (Down 6.0 lb)
cburg327 Total Progress: 3.57 %  (Down 7.0 lb)
alldog Total Progress: 3.47 %  (Down 5.2 lb)
apikalia Total Progress: 3.46 %  (Down 6.2 lb)
Nikita1630 Total Progress: 3.37 %  (Down 5.4 lb)
Nancy MacDowell Total Progress: 3.29 %  (Down 5.2 lb)
CSCherries Total Progress: 3.15 %  (Down 7.0 lb)
michelle32720 Total Progress: 3.05 %  (Down 6.6 lb)
2sweet4u Total Progress: 3.04 %  (Down 8.4 lb)
J Don Total Progress: 3.01 %  (Down 5.2 lb)
lippsstix Total Progress: 2.98 %  (Down 6.0 lb)
AngieAnn Total Progress: 2.92 %  (Down 7.0 lb)
Wobbly Bits Total Progress: 2.87 %  (Down 5.0 lb)
fitzberry Total Progress: 2.74 %  (Down 6.0 lb)
smiley2969 Total Progress: 2.53 %  (Down 7.0 lb)
YES Total Progress: 2.48 %  (Down 3.6 lb)
shrmnmss Total Progress: 2.47 %  (Down 7.0 lb)
ginarangel Total Progress: 2.38 %  (Down 3.5 lb)
makparis Total Progress: 2.36 %  (Down 8.4 lb)
ljcul407 Total Progress: 2.33 %  (Down 4.0 lb)
kyserbytch Total Progress: 2.26 %  (Down 6.0 lb)
roo_lane Total Progress: 2.25 %  (Down 4.0 lb)
Tomsgirl Total Progress: 2.17 %  (Down 6.4 lb)
Miami orange Total Progress: 2.05 %  (Down 3.3 lb)
omerlm Total Progress: 1.85 %  (Down 2.8 lb)
tessarian Total Progress: 1.82 %  (Down 3.0 lb)
Daniyellasings Total Progress: 1.80 %  (Down 3.0 lb)
ceeceem Total Progress: 1.60 %  (Down 2.9 lb)
yankeefloral Total Progress: 1.50 %  (Down 2.5 lb)
Lovy Total Progress: 1.49 %  (Down 3.0 lb)
ShannyP20 Total Progress: 1.44 %  (Down 3.2 lb)
suezq1985 Total Progress: 1.38 %  (Down 2.0 lb)
nikis1229 Total Progress: 1.37 %  (Down 1.7 lb)
lsrush2 Total Progress: 1.33 %  (Down 2.2 lb)
frannie99 Total Progress: 1.32 %  (Down 2.0 lb)
shaebug77 Total Progress: 1.30 %  (Down 3.2 lb)
Papergirl Total Progress: 1.30 %  (Down 2.0 lb)
Little Iris Total Progress: 1.26 %  (Down 2.0 lb)
dorachild Total Progress: 1.21 %  (Down 2.0 lb)
AquaPixe Total Progress: 1.20 %  (Down 1.5 lb)
robbi Total Progress: 1.18 %  (Down 2.0 lb)
bobbypratt Total Progress: 1.12 %  (Down 1.5 lb)
Javadali Total Progress: 1.07 %  (Down 1.8 lb)
MrsFisha Total Progress: 1.05 %  (Down 2.0 lb)
FCLady Total Progress: 1.03 %  (Down 1.8 lb)
xcourtx Total Progress: 1.03 %  (Down 2.2 lb)
sparetire54 Total Progress: 0.98 %  (Down 1.6 lb)
toolgirl10 Total Progress: 0.96 %  (Down 2.0 lb)
Kateb80 Total Progress: 0.86 %  (Down 1.8 lb)
1goodgirl Total Progress: 0.82 %  (Down 1.6 lb)
lissa0780 Total Progress: 0.74 %  (Down 1.2 lb)
Rachierockstar Total Progress: 0.68 %  (Down 1.2 lb)
j88filly Total Progress: 0.61 %  (Down 1.0 lb)
pinballfreak2001 Total Progress: 0.60 %  (Down 1.0 lb)
Bballmom94 Total Progress: 0.50 %  (Down 1.0 lb)
GoddessIsis Total Progress: 0.49 %  (Down 1.0 lb)
Tmurphy Total Progress: 0.39 %  (Down 0.7 lb)
cmc550 Total Progress: 0.38 %  (Down 0.8 lb)
AKinAA Total Progress: 0.23 %  (Down 0.4 lb)
musiclover4lfe22 Total Progress: 0.17 %  (Down 0.4 lb)
Brin66 Total Progress: 0.09 %  (Down 0.2 lb)
clroh3 Total Progress: 0.00 %  (Steady 0 lb)
Karma24 Total Progress: 0.00 %  (Steady 0 lb)
Briarose Total Progress: 0.00 %  (Steady 0 lb)
strutzro Total Progress: 0.00 %  (Steady 0 lb)
Pau Total Progress: 0.00 %  (Steady 0 lb)
marce Total Progress: 0.29 %  (Up 0.5 lb)
vismorgana Total Progress: 0.43 %  (Up 0.8 lb)
elishiaarndt1 Total Progress: 0.49 %  (Up 1.0 lb)
oceanroses Total Progress: 0.63 %  (Up 0.9 lb)
Csoto76 Total Progress: 0.94 %  (Up 1.5 lb)
Vavoss Total Progress: 1.52 %  (Up 3.0 lb)
munga Total Progress: 2.04 %  (Up 3.0 lb)
Marcella44 Total Progress: 2.06 %  (Up 6.0 lb)
TaraNie Total Progress: 2.44 %  (Up 3.4 lb)
Louiseww Total Progress: 2.53 %  (Up 5.0 lb)
ScorpioLdy1101 Total Progress: 2.56 %  (Up 8.0 lb)
mamacarol Total Progress: 2.57 %  (Up 7.2 lb)
vf123 Total Progress: 3.95 %  (Up 7.4 lb)
Cora B Good Total Progress: 4.00 %  (Up 6.0 lb)
autumnrain_x Total Progress: 4.66 %  (Up 9.5 lb)
chinaeure Total Progress: 5.55 %  (Up 14.2 lb)
annabelle130 Total Progress: 6.78 %  (Up 10.8 lb)

Completed Mini-Challenges

Weeks 1 to 12

Dance to at least 1 song a day! Rejoice in every extra song you do! and Have a Blast!

Guidelines:
this is the only real challenge so did you dance?
60% Successful

Latest Results Feedback

Successful: 24 Mar 10 by oceanroses
"Zumba on Tuesday, Classic Dance Lessons on Friday and Wednesday. On my ..."
Failed: 16 Mar 10 by Marcella44
"When I get home there's no place for me to dance everybody is either in ..."
Successful: 04 Mar 10 by Pau
"I gotta a feeling"
Successful: 01 Mar 10 by SpecificGravity
"Bad Romance, LoveGame, Poker Face, Fire Burning, Let it Rock"


Weeks 1 to 12

stay hydrated

Guidelines:
make sure you drink water as soon as you need it, dancing to much can really make you dizzy and weak without the hydration. Keep a full bottle/glass of water in reach
85% Successful

Latest Results Feedback

Successful: 16 Mar 10 by Marcella44
"I drink any where between 40 to 59 onces of water a day then another 32 ..."
Successful: 01 Feb 10 by mossum
"I always do."
Failed: 26 Jan 10 by suezq1985
"I have a hard time drinking water, but always have right beside me."
Successful: 21 Jan 10 by clroh3
"gettin down and dirty with all this tomorrow!"


Weeks 1 to 12

What songs did you dance to?

Guidelines:
in the challenges post (the first one) reply with what songs you danced to and/or any good dance songs you can think of!!!
63% Successful

Latest Results Feedback

Successful: 07 Apr 10 by Jenn74
"roam, love shack, happy ending, poker face,in the ayer, lollipop, jump ..."
Successful: 07 Apr 10 by Stacyp
"bulletproof- la roux"
Successful: 24 Mar 10 by oceanroses
"New songs by Jason Derulo and Timbaland. Old Songs by Christina Aguilera ..."
Successful: 22 Mar 10 by lippsstix
"Fatboy Slim- The Rockafeller Skank "


Weeks 1 to 12

Sing yourself happy and fit! Sing while you dance!

Guidelines:
The health benefits of singing are well documented: Singing improves your mood. It releases the same feel-good brain chemicals as sex and chocolate! It is very effective as a stress reliever and improves sleep Singing releases pain-relieving endorphins, helping you to forget that painful tooth/knee/whatever Your posture improves Lung capacity increases Singing clears sinuses and respiratory tubes Your mental alertness improves Singing tones your facial and stomach muscles It boosts your immune system, helping to fight disease and prolonging life expectancy
67% Successful

Latest Results Feedback

Failed: 16 Mar 10 by Marcella44
"none"
Failed: 01 Feb 10 by mossum
"I did laugh a lot, and that counts!"
Successful: 27 Jan 10 by kyserbytch
"Fine its out now, not only my children know I sing loud (and horribly) ..."
Successful: 25 Jan 10 by Bballmom94
"Good thing no one minds my awful singing voice - cause I do sing while ..."


Latest Challenge Posts

Just Dance for Wii
I was wondering if this game was a good choice to get, I can't stand DDR anymore. I've seen the commercial, are the songs by the real artists or by cover bands like on DDR? I have a "thin ...
by lissa0780 on 03 Mar 10 10:31 AM
Finally
Great job! OK, I so had to check out the dance on YouTube... :) Fun!
by Javadali on 25 Feb 10 12:25 PM
Stevie
For once in my Stevie Wonder
by Lovy on 22 Jan 10 08:08 AM
New Songs
Next week I will be adding 2 new songs to my song list. Little Richard, Tutti Frutti, and Elvis Presley, Blue suede Shoes. My three year old grand-daughter loves dancing so I have delared dancing a couple ...
by summerlinangel3 on 22 Jan 10 06:48 AM
Song to Dance By
Did a Zumba series with: Goodbye, Mustang Sally, Say Hey I Love you, Boomin', PokerFace, and more. Really got to sweating.
by Sheryl Sinclair on 20 Jan 10 09:12 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 13 April 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 12 Apr 10
duration: 12 Weeks
reporting: Once a Week
participants: 173
privacy: Public
administrators: tessarian
created: 08 January 2010

All Mini-challenges:

1. Dance to at least 1 song a day! Rejoice in every extra song you do! and Have a Blast! ( weeks 1 to 12 )
2. stay hydrated ( weeks 1 to 12 )
3. What songs did you dance to? ( weeks 1 to 12 )
4. Sing yourself happy and fit! Sing while you dance! ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.48 %  (Down 501.2 lb)

Week 11:

All Participants 1.48 %  (Down 500.6 lb)

Week 10:

All Participants 1.45 %  (Down 490.9 lb)

Week 9:

All Participants 1.30 %  (Down 441.7 lb)

Week 8:

All Participants 1.13 %  (Down 382.9 lb)

Week 7:

All Participants 1.07 %  (Down 363.2 lb)

Week 6:

All Participants 0.94 %  (Down 317.6 lb)

Week 5:

All Participants 0.89 %  (Down 302.4 lb)

Week 4:

All Participants 0.85 %  (Down 287.5 lb)

Week 3:

All Participants 0.71 %  (Down 240.3 lb)

Week 2:

All Participants 0.53 %  (Down 179.9 lb)

Week 1:

All Participants 0.29 %  (Down 96.7 lb)

Latest Photos



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by oceanroses
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by summerlinangel3
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by Papergirl
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by AbbyNormal
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