restlesshope

Start Weight:(06 Jun 13) 202.0 lb
Current Weight:(17 Jan 14) 205.4 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

my name is laura i am 46 years old and a few years ago i went from 209 to 175 then after my divorce i just didnt care any more and gained back to 225 seems i woke up about 2 months ago and realized i hurt all over was looking at heart disease and medication my blood sugars were becoming unstable and it took every thing i had just to get my butt out of bed every day! so here i am starting over again! i have stayed away from the scale and i am so much more relaxed about it! starting to destress about every thing diet and just relax and do what i gotta do. it doesn't matter what i weigh it doesn't matter if i am perfect i will do what i know to do for today and let the rest deal with its self. i will eat healthy and drink the water my body needs to cleanse its self i will get up and move and allow my body to live.

FatSecret member since: 12 Jun 10

restlesshope's Weight History


restlesshope's Latest Member Challenges

122
  Spring Into New Wardrobe by March 21st
status: Completed
ended: 21 Feb 11
view progress
 
  
247
  Pre Christmas 30 pound challenge
status: Completed
ended: 10 Oct 10
view progress
 


restlesshope's Buddies

RedHolly
not sharing weight
 
ctlss
last weighin: losing 0.5 lb a week Down
LauPug1
last weighin: losing 0.1 lb a week Down
 
Myree67
last weighin: losing 3.5 lb a week Down


restlesshope's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
view complete cookbook

restlesshope's Latest Posts

Question About Calories
some times when you first start you feel like you are constantly stuffing your self and some times even when you really don't feel like eating!
posted 15 Nov 2010, 19:57
Question About Calories
there is a diferance in not eating and calling it starving and just not giving your body what it needs to put it in starvation mode i checked your diet for today you are on the right trac just need a little fine tuning you are doing great! hang in there it does get easier!
posted 15 Nov 2010, 19:55
Question About Calories
no by all means do not stay where you are! you need to eat calories or you will put your body into starvation mode and you will be sick and not lose weight . that is the number one problem of people just starting out they think they have to keep the cals low but it is the opisite. i sugest you eat a can of tuna or some chicken with mayo and dill relish. if you have some american cheese you can microwave it into crackers to eat the tuna salad on. or just eat some hamberger or meat of any kind just keep it fat and protien. then tommarow try to budget your carbs better!
posted 15 Nov 2010, 19:41
Woot Woot! Orange Ticker! :D
ooops it is green then yellow sorry!
posted 10 Nov 2010, 08:58
Woot Woot! Orange Ticker! :D
when you set you weight goal then it is divided into fourths, fisrt pink then orange then yellow then the last fourth of the way is green!
posted 10 Nov 2010, 08:57
view all restlesshope's posts

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restlesshope's journal

10 January 2014

Here I go again.
on diet Weight Watchers  gaining 0.3 lb a week

10 September 2013

Start over.
on diet Weight Watchers  

restlesshope's Recent Food & Exercise

restlesshope's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

restlesshope's Recent Activity

restlesshope's Own Activity

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restlesshope's Buddies

ctlss supported skwhite's Journal Entry.

Weight Watchers Recent Activity

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maggie64 updated their Food Diary.