Start Weight:(07 Jul 09) 149.0 lb
Current Weight:(11 Oct 11) 134.0 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: losing 0.7 lb a week

Divorce . . . it helps you lose weight. I am single again after a 5 year marriage. I have a lot of time to focus on myself and it is nice to do what I want. I have not been following any specific diet as of late just trying to make smart choices. I love food and I love to eat so I use excercise to help me lose weight. I prefer to work out more to eat some of the so called forbidden foods. I have figured out that when I make certain foods off limits that's all I want to eat! My current diet is a combination of French Womend Don't Get Fat by Mireille Guiliano and vegetarian eating. So far it's working and I feel great.

FatSecret member since: 19 Jan 09

rana1300's Weight History

rana1300's Latest Member Challenges

  Drop the pounds
status: Completed
ended: 07 Jun 10
view progress
  P90X After the Holidays Challenge
status: Completed
ended: 18 Jan 10
view progress

rana1300's Buddies

buddies only
last weighin: losing 0.0 lb a week Down
last weighin: losing 0.6 lb a week Down
rana1300 has 3 buddies

rana1300's Cookbook

cals: 145kcal | fat: 0.63g | carbs: 32.53g | prot: 4.10g
Vegetarian Stuffed Peppers
A vegetarian version of a Mediterranean classic.
cals: 243kcal | fat: 2.46g | carbs: 48.71g | prot: 8.23g
Mushroom and Barley Stew
A very yummy, vegetarian stew that is easy to prepare and filling.
cals: 280kcal | fat: 15.20g | carbs: 36.26g | prot: 7.34g
Aubergine Tikka
A vegetarian tikka masala.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
view complete cookbook

rana1300's Latest Posts

Rest after 1/2 marathon?!
Thanks for all the great advice! The race went well. I was happy with my time but I really could have done with out the rain!
posted 20 Apr 2009, 14:03
Rest after 1/2 marathon?!
I am going to run my first ever 1/2 marathon on Sunday. I would like to run another 1/2 marathon in June. My question is how much time should I take off before I start running again? Does anyone have any advice for me? Thanks!
posted 14 Apr 2009, 14:23
rana1300 has submitted 2 posts

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Weight Watchers

rana1300's journal

30 August 2011

Ah back to school . . . you get me everytime!
on diet Weight Watchers  gaining 0.4 lb a week

08 July 2011

I have been doing this pretty much on my own since January. Not keeping track of what I eat but being mindful and working out 4-5 times a week. I have ...
on diet Weight Watchers  losing 0.3 lb a week

rana1300's Recent Food & Exercise

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Fab by 40!
Be Fab by 40!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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