rana1300

Start Weight:(07 Jul 09) 149.0 lb
Current Weight:(11 Oct 11) 134.0 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: losing 0.7 lb a week

Divorce . . . it helps you lose weight. I am single again after a 5 year marriage. I have a lot of time to focus on myself and it is nice to do what I want. I have not been following any specific diet as of late just trying to make smart choices. I love food and I love to eat so I use excercise to help me lose weight. I prefer to work out more to eat some of the so called forbidden foods. I have figured out that when I make certain foods off limits that's all I want to eat! My current diet is a combination of French Womend Don't Get Fat by Mireille Guiliano and vegetarian eating. So far it's working and I feel great.

FatSecret member since: 19 Jan 09

rana1300's Weight History


rana1300's Latest Member Challenges

138
  Drop the pounds
status: Completed
ended: 07 Jun 10
view progress
 
  
16
  P90X After the Holidays Challenge
status: Completed
ended: 18 Jan 10
view progress
 


rana1300's Buddies

lilrunner
buddies only
 
nowitstime
last weighin: losing 0.0 lb a week Down
tphaeulz
last weighin: losing 0.6 lb a week Down
   
rana1300 has 3 buddies


rana1300's Cookbook

cals: 145kcal | fat: 0.63g | carbs: 32.53g | prot: 4.10g
Vegetarian Stuffed Peppers
A vegetarian version of a Mediterranean classic.
cals: 243kcal | fat: 2.46g | carbs: 48.71g | prot: 8.23g
Mushroom and Barley Stew
A very yummy, vegetarian stew that is easy to prepare and filling.
cals: 280kcal | fat: 15.20g | carbs: 36.26g | prot: 7.34g
Aubergine Tikka
A vegetarian tikka masala.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
view complete cookbook

rana1300's Latest Posts

Rest after 1/2 marathon?!
Thanks for all the great advice! The race went well. I was happy with my time but I really could have done with out the rain!
posted 20 Apr 2009, 14:03
Rest after 1/2 marathon?!
I am going to run my first ever 1/2 marathon on Sunday. I would like to run another 1/2 marathon in June. My question is how much time should I take off before I start running again? Does anyone have any advice for me? Thanks!
posted 14 Apr 2009, 14:23
rana1300 has submitted 2 posts

Other Related Links

Members

Weight Watchers


rana1300's journal

30 August 2011

Ah back to school . . . you get me everytime!
on diet Weight Watchers  gaining 0.4 lb a week

08 July 2011

I have been doing this pretty much on my own since January. Not keeping track of what I eat but being mindful and working out 4-5 times a week. I have ...
on diet Weight Watchers  losing 0.3 lb a week

rana1300's Recent Food & Exercise

rana1300's Groups

Fab by 40!
Be Fab by 40!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

rana1300's Recent Activity

rana1300's Own Activity

No recent activity.

rana1300's Buddies

No recent activity.

Weight Watchers Recent Activity

LISfifty updated their Food Diary.
maggie64 updated their Food Diary.
MalloryKnox recorded a Weigh In at 170.0 lb.
shanthefat recorded a Weigh In at 272.2 lb.
tapple recorded a Weigh In at 200.0 lb.
karinnnn recorded a Weigh In at 149.7 lb.
garrymalone recorded a Weigh In at 214.4 lb.
DCerny recorded a Weigh In at 207.0 lb.