Start Weight:(01 Sep 12) 121.5 lb
Current Weight:(06 Apr 15) 142.0 lb
Goal Weight:125.0 lb
following: Ideal Protein
performance: losing 1.8 lb a week

FatSecret member since: 01 Sep 12

pigletluvv's Weight History

pigletluvv's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 177kcal | fat: 0.85g | carbs: 38.16g | prot: 7.03g
Banana Pancakes II
A low fat great tasting breakfast.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

Other Related Links


Ideal Protein

pigletluvv's journal

14 October 2012

Today is my cheat day. Last night drank at hotels and then terrible snacking at 2 am
on diet Ideal Protein   

19 September 2012

Scale said 117.5 with sports bra and underwear Said 118 with clothes at Frumkins
on diet Ideal Protein   

pigletluvv's Recent Food & Exercise

pigletluvv's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

pigletluvv's Recent Activity

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Other Member Diet Recent Activity

erikahollister commented on HealthyMeGoal's Journal Entry.
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ofdwolf supported sierra1167's Journal Entry.
Rckc commented on inquineti's Journal Entry.
sashahartleb updated their Food Diary.
angpeo134 joined challenge 40lb Weight Loss Challenge.
AnastasiaRuth updated their Food Diary.
Catgirl14 commented on Mrs Maths's Journal Entry.