Start Weight:(01 Sep 12) 121.5 lb
Current Weight:(06 Apr 15) 142.0 lb
Goal Weight:125.0 lb
following: Ideal Protein
performance: losing 1.8 lb a week

FatSecret member since: 01 Sep 12

pigletluvv's Weight History

pigletluvv's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 177kcal | fat: 0.85g | carbs: 38.16g | prot: 7.03g
Banana Pancakes II
A low fat great tasting breakfast.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

Other Related Links


Ideal Protein

pigletluvv's journal

14 October 2012

Today is my cheat day. Last night drank at hotels and then terrible snacking at 2 am
on diet Ideal Protein   

19 September 2012

Scale said 117.5 with sports bra and underwear Said 118 with clothes at Frumkins
on diet Ideal Protein   

pigletluvv's Recent Food & Exercise

pigletluvv's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

pigletluvv's Recent Activity

pigletluvv's Own Activity

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pigletluvv's Buddies

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Other Member Diet Recent Activity

Successful Eva recorded a Weigh In at 162.4 lb.
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klind72 recorded a Weigh In at 152.5 lb.
Tylec01 recorded a Weigh In at 214.8 lb.
Mags11788 recorded a Weigh In at 118.0 lb.
RobertBurns recorded a Weigh In at 186.7 lb.
slrcblack recorded a Weigh In at 164.8 lb.