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Please Join if you are currently following the IP program! This group is for the IP community to share recipes, tips, and tricks as well as offer support and encouragement to reach your goal.

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Latest Group Posts

Lost 8 pounds this week.
Then I cheated a bit.
by classykaren on 21 Sep 14 11:37 AM
Week 7 on IP Phase 1
I started IP on July 4th! I am down 32 pounds. Not sure if that is fast or slwo but I know with every pound I lose I feel better and more confident. I have a lot more to go but am feeling absolutely ...
by SuperMom69 on 15 Sep 14 11:24 AM
New to the group
Hi I am on my sixth week of the IP diet. I have not cheated, but I have only lost 12 lbs so far. Are there some people who are slower to loose than others?:?:
by skinnybysummer2 on 28 Feb 14 10:03 PM
Sugar in urine while in ketosis
Hi there, I noticed yesterday and today when I tested on the urine strips that I have a fair amount of sugar registering but I'm in ketosis. This day 4 of IP. Any idea what is happening? Thanks!
by Thurley160 on 18 Feb 14 06:27 PM
Lost focus
Thank you so much for responding! I am going to meet with my Dr tomorrow so we'll see what she has to say. The afternoons are the worst, my snacking time! Thanks again.....
by mare003 on 05 Feb 14 01:31 PM

Recent Group Member Activity

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Group Info

type: Common Interest
category: Dieting
members: 281
administrators: tvgirl
created: 14 July 2010

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by 2fat4him
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by nylady914
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buddies only
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not sharing weight
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