Start Weight:(28 Dec 12) 260.1 lb
Current Weight:(21 Feb 14) 252.6 lb
Goal Weight:220.5 lb
following: pboyza's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 01 Aug 12

pboyza's Weight History

pboyza's Latest Member Challenges

  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress

pboyza's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
view complete cookbook

Other Related Links


pboyza's journal

21 February 2014

using labrada exercise routine off bodybuilding.com and eating right. or trying to atleast... LCHF /paleo.. lets see what 2014 can do for me!
on diet pboyza's own diet  gaining 0.1 lb a week

08 May 2013

need to do a lot better.! been eating like a pig!
on diet pboyza's own diet  gaining 1.3 lb a week

pboyza's Recent Food & Exercise

pboyza's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pboyza's Recent Activity

pboyza's Own Activity

No recent activity.

pboyza's Buddies

No recent activity.

Other Member Diet Recent Activity

rkshack recorded a Weigh In at 207.2 lb.
konze recorded a Weigh In at 172.0 lb.
Natasha Coetzee updated their Food Diary.
nanazanariah recorded a Weigh In at 185.2 lb.
tsterner12 recorded a Weigh In at 192.0 lb.
Koyakku updated their Food Diary.
binato23 recorded a Weigh In at 250.4 lb.
Meggy67554 recorded a Journal Entry and a Weigh In at 308.0 lb.