pboyza

Start Weight:(28 Dec 12) 260.1 lb
Current Weight:(21 Feb 14) 252.6 lb
Goal Weight:220.5 lb
following: pboyza's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 01 Aug 12

pboyza's Weight History


pboyza's Latest Member Challenges

284
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
 
  
157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 


pboyza's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 321kcal | fat: 22.46g | carbs: 5.86g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
view complete cookbook

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pboyza's journal

21 February 2014

using labrada exercise routine off bodybuilding.com and eating right. or trying to atleast... LCHF /paleo.. lets see what 2014 can do for me!
on diet pboyza's own diet  gaining 0.1 lb a week

08 May 2013

need to do a lot better.! been eating like a pig!
on diet pboyza's own diet  gaining 1.3 lb a week

pboyza's Recent Food & Exercise

pboyza's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pboyza's Recent Activity

pboyza's Own Activity

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pboyza's Buddies

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Other Member Diet Recent Activity

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