	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

pboyza

Start Weight:	(28 Dec 12) 260.1 lb
Current Weight:	(08 May 13) 246.9 lb
Goal Weight:	220.5 lb

following: pboyza's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 01 Aug 12

pboyza's Weight History

view pboyza's complete history

pboyza's latest member challenges

157

Make me skinny!!

status:	Completed
ended:	11 Mar 13
view progress

one step at a time; 30 days = 12 pounds

status:	Completed
ended:	14 Jan 13
view progress

view all pboyza's challenges

pboyza's cookbook

cals: 74kcal | fat: 0.45g | carbs: 6.12g | prot: 12.15g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

cals: 321kcal | fat: 22.46g | carbs: 5.86g | prot: 23.37g

Ham & Pepperoni Pizza

Low carb pizza that can be topped with your favorite toppings.

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

Egg and Veggie Casserole

A moist egg casserole with low fat cheeses and vegetables.

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Chicken Soup II

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g

Breakfast Frittata

A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.

view complete cookbook

pboyza's journal

add comment

08 May 2013

need to do a lot better.! been eating like a pig!

on diet pboyza's own diet gaining 1.3 lb a week

add comment

23 February 2013

Can do alot better for sure... 105 by end feb its still achievable!

on diet pboyza's own diet losing 0.3 lb a week

view complete journal

pboyza's Recent Food & Exercise

	1 jumbo Boiled Egg
	4 servings Triple Decker Meat (Large)
	1 serving Oatso Easy Apple & Cinnamon
	Desk Work
	Driving
	Driving

view diet calendar

pboyza's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

view all pboyza's groups

pboyza's Recent Activity

pboyza's own activity

recorded a journal and a weigh in at 246.9 lb.

pboyza's Buddies

No recent activity.

Other Member Diet Recent Activity

	proturbo added ghastlyomg's Honey Lime Chicken recipe to their cook book.
	doobster recorded a weigh in at 290.4 lb.
	isabelmaia recorded a weigh in at 148.6 lb.
	Michene recorded a weigh in at 202.8 lb.
	Triptotipp recorded a weigh in at 250.0 lb.
	drbi1951 recorded a weigh in at 215.2 lb.
	vouvounette recorded a weigh in at 133.4 lb.
	Rrapier recorded a weigh in at 267.0 lb.