pboyza

Start Weight:(28 Dec 12) 260.1 lb
Current Weight:(21 Feb 14) 252.6 lb
Goal Weight:220.5 lb
following: pboyza's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 01 Aug 12

pboyza's Weight History


pboyza's Latest Member Challenges

282
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
 
  
157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 


pboyza's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
view complete cookbook

Other Related Links

Members


pboyza's journal

21 February 2014

using labrada exercise routine off bodybuilding.com and eating right. or trying to atleast... LCHF /paleo.. lets see what 2014 can do for me!
on diet pboyza's own diet  gaining 0.1 lb a week

08 May 2013

need to do a lot better.! been eating like a pig!
on diet pboyza's own diet  gaining 1.3 lb a week

pboyza's Recent Food & Exercise

pboyza's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pboyza's Recent Activity

pboyza's Own Activity

No recent activity.

pboyza's Buddies

No recent activity.

Other Member Diet Recent Activity

ejswank recorded a Weigh In at 202.0 lb.
shrishti_singh recorded a Weigh In at 158.7 lb.
JoelPH supported kieranakita's Weigh In.
Jazzerbug recorded a Weigh In at 174.0 lb.
Carameille recorded a Journal Entry and a Weigh In at 136.0 lb.
clwhipple1 recorded a Weigh In at 164.6 lb.
Lamtri Suroto recorded a Weigh In at 160.9 lb.
MightyFull recorded a Weigh In at 241.8 lb.