Register  |  Sign In

pboyza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Thu 7th: 1697 * 113%
fat: 77.86g
|
protein: 87.19g
|
carbs: 152.95g
- -
June 2013
Tue 25th: 226 * 15%
fat: 18.56g
|
protein: 13.94g
|
carbs: 0.72g
- -
Mon 24th: 1820 * 121%
fat: 81.48g
|
protein: 87.91g
|
carbs: 179.38g
3081*  1261
Sat 8th: 224 * 15%
fat: 2.84g
|
protein: 1.21g
|
carbs: 44.94g
3708*  3484
May 2013
Sun 26th: 2298 * 153%
fat: 109.43g
|
protein: 125.75g
|
carbs: 200.62g
- -
Thu 23rd: 2406 * 160%
fat: 123.02g
|
protein: 174.14g
|
carbs: 136.40g
2987*  581
Wed 8th: 2647 * 176%
fat: 116.32g
|
protein: 138.88g
|
carbs: 312.00g
3034*  387
March 2013
Wed 13th: 521 * 35%
fat: 28.40g
|
protein: 15.60g
|
carbs: 49.00g
2656*  2135
Tue 12th: 1754 * 117%
fat: 106.65g
|
protein: 63.21g
|
carbs: 130.10g
2857*  1103
Mon 11th: 2284 * 152%
fat: 79.69g
|
protein: 101.33g
|
carbs: 283.50g
2835*  551
Sun 10th: 2065 * 138%
fat: 88.89g
|
protein: 73.14g
|
carbs: 235.84g
2835*  770
Sat 9th: 2632 * 175%
fat: 73.99g
|
protein: 121.53g
|
carbs: 365.83g
2902*  270
Fri 8th: 1623 * 108%
fat: 48.07g
|
protein: 177.60g
|
carbs: 109.24g
2924*  1301
Thu 7th: 1759 * 117%
fat: 72.64g
|
protein: 69.88g
|
carbs: 202.04g
2723*  964
Wed 6th: 2782 * 185%
fat: 118.43g
|
protein: 130.11g
|
carbs: 298.71g
2891*  109
Tue 5th: 1849 * 123%
fat: 83.85g
|
protein: 89.20g
|
carbs: 169.10g
2835*  986
Mon 4th: 1885 * 126%
fat: 56.43g
|
protein: 90.45g
|
carbs: 244.65g
3058*  1173
Sun 3rd: 2489 * 166%
fat: 137.80g
|
protein: 163.08g
|
carbs: 147.21g
2863*  374
Sat 2nd: 4116 * 274%
fat: 181.31g
|
protein: 226.24g
|
carbs: 262.63g
3058*  1058
Fri 1st: 2194 * 146%
fat: 62.84g
|
protein: 116.06g
|
carbs: 297.73g
3103*  909

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.