ntexi - Member

ntexi

Joined September 2009

Posts

Following

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Weight History

Start Weight

140.0 lb

Lost so far: 3.0 lb

Current Weight

137.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

125.0 lb

Still to go: 12.0 lb

ntexi's Weight History

145

Mission Slimpossible

	westlico
	last weighin: gaining 0.2 lb a week

in challenge
Lose 10 pounds by All-Hallows-Eve
no comments

Untitled

in challenge
Lose 10 pounds by All-Hallows-Eve
no comments

	1 serving marinade
	1/4 cup milk
	1 serving grilled chicken breast
	Walking (slow) - 2/mph
	Swimming (moderate)
	Running - 9/mph

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.