noahspudding

Start Weight:(06 Jan 14) 174.4 lb
Current Weight:(26 Feb 14) 165.8 lb
Goal Weight:135.0 lb
following: Calorie Count
performance: losing 0.8 lb a week

I moved to the US 5 years ago. Since then I started to drive rather than walk and I started to eat bigger portions. Result: I packed on 50 pounds in 5 years (27 of it during last summer)!!! I just turned 40 and I really don't want look like this in my 40s. So I started my HCG journey in November. I got rid of the recent 25 pounds that I gained last summer. Now I have 25 more to go. I know that it won't be as easy as the first 25 but I am really determined not to spend the rest of my life "fat".

FatSecret has been very useful for me. It is very user-friendly. Before here, I used fitday.com and I liked it very much but they did not have the community/forum options. So, it felt somewhat lonely. But I still recommend that website if you don't need the forums. It is Dr.Oz's website and a very trusted one.

Journey on!!!

FatSecret member since: 10 Nov 10

noahspudding's Weight History


noahspudding's Latest Member Challenges

100
  The Biggest Loser (12 Weeks)
status: Completed
ended: 07 Mar 11
view progress
 
  
301
  Lose 30 lbs for Valentine's Day 2011
status: Completed
ended: 07 Feb 11
view progress
 


noahspudding's Buddies

oncewas120
not sharing weight
 
jend1968
last weighin: losing 3.2 lb a week Down
noahspudding has 2 buddies


noahspudding's Cookbook

cals: 335kcal | fat: 20.46g | carbs: 24.77g | prot: 13.94g
Herbed Seasonal Vegetables with Polenta
This hearty fall meal is the perfect vegetarian comfort food.
cals: 237kcal | fat: 18.10g | carbs: 12.65g | prot: 9.05g
Fluffy Almond Waffles
Light grainless waffles made with ground almonds, bananas, spices and honey.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

noahspudding's Latest Posts

Did good for a week then messed up...
I have been on HCG for a month now and I feel good about myself. I firmly believe in changing your life style and eating habits but I also believe that sometimes we need a jump start. This diet gave me the jumpstart I needed.

I was healthy all my life, ate healthy and exercised regularly. Then I had some big changes in my life and I found myself eating to cope with stress (and no exercising). I packed on 50 pounds in 4 years, 25 of it in the last 5 months. I never had to diet before but here I am. I was always against low calorie crash diets but here I am. And it is working for me! I just needed to feel a little bit better about myself and I needed that quickly.

My Christmas gift to myself is a stationary bike. Because I don't want to be just thin, I want to be healthy again. What is going to happen once I go down to my normal weight? I will do my best to stay there. This diet has taught me how to control my cravings.

Yes, it is a quick fix but you don't have to go back to where you started. You CAN turn this quick fix into a permanent one.

Good luck to all fellow losers, be it on HCG or their own creationsSmile

Enjoy the holidays!!!!
posted 14 Dec 2010, 17:06
noahspudding has submitted 1 post

Other Related Links

Members

Calorie Count


noahspudding's journal

02 May 2011

Why gained?????
on diet The South Beach Diet  

28 March 2011

Second round did not work:-(( I'm only down 3 pounds in...I don't remember how many weeks;-(((. Well, I quit this round a few days ago. We're going on ...

noahspudding's Recent Food & Exercise

noahspudding's Groups

Real hCG Support
We Know It Works No Matter What You Haters Say

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

noahspudding's Recent Activity

noahspudding's Own Activity

No recent activity.

noahspudding's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Rockiesfan's Journal Entry.
Deb_N commented on V Fat Mummy's Journal Entry.
wakamiya commented on northernmusician's Journal Entry.
Roses729 supported snezica's Journal Entry.
TAIC69 and corinnas54 are now buddies.
Chickturu updated their Food Diary.
DietNinja supported tasneem33's Weigh In.
teri73 recorded a Weigh In at 176.1 lb.