Joined November 2010
Weight History

Start Weight
180.0 lb
Lost so far: 6.3 lb

Current Weight
186.3 lb
Performance: gaining 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 46.3 lb
I moved to the US 5 years ago. Since then I started to drive rather than walk and I started to eat bigger portions. Result: I packed on 50 pounds in 5 years (27 of it during last summer)!!! I just turned 40 and I really don't want look like this in my 40s. So I started my HCG journey in November. I got rid of the recent 25 pounds that I gained last summer. Now I have 25 more to go. I know that it won't be as easy as the first 25 but I am really determined not to spend the rest of my life "fat".

FatSecret has been very useful for me. It is very user-friendly. Before here, I used and I liked it very much but they did not have the community/forum options. So, it felt somewhat lonely. But I still recommend that website if you don't need the forums. It is Dr.Oz's website and a very trusted one.

Journey on!!!

noahspudding's Weight History

noahspudding's Latest Member Challenges

  The Biggest Loser (12 Weeks)
status: Completed
ended: 07 Mar 11
view progress
  Lose 30 lbs for Valentine's Day 2011
status: Completed
ended: 07 Feb 11
view progress


last weighin: losing 3.2 lb a week Down

noahspudding's Cookbook

cals: 335kcal | fat: 20.46g | carbs: 24.77g | prot: 13.94g
Herbed Seasonal Vegetables with Polenta
This hearty fall meal is the perfect vegetarian comfort food.
cals: 237kcal | fat: 18.10g | carbs: 12.65g | prot: 9.05g
Fluffy Almond Waffles
Light grainless waffles made with ground almonds, bananas, spices and honey.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

noahspudding's Latest Posts

Did good for a week then messed up...
I have been on HCG for a month now and I feel good about myself. I firmly believe in changing your life style and eating habits but I also believe that sometimes we need a jump start. This diet gave me the jumpstart I needed.

I was healthy all my life, ate healthy and exercised regularly. Then I had some big changes in my life and I found myself eating to cope with stress (and no exercising). I packed on 50 pounds in 4 years, 25 of it in the last 5 months. I never had to diet before but here I am. I was always against low calorie crash diets but here I am. And it is working for me! I just needed to feel a little bit better about myself and I needed that quickly.

My Christmas gift to myself is a stationary bike. Because I don't want to be just thin, I want to be healthy again. What is going to happen once I go down to my normal weight? I will do my best to stay there. This diet has taught me how to control my cravings.

Yes, it is a quick fix but you don't have to go back to where you started. You CAN turn this quick fix into a permanent one.

Good luck to all fellow losers, be it on HCG or their own creationsSmile

Enjoy the holidays!!!!
posted 14 Dec 2010, 17:06
noahspudding has submitted 1 post

Other Related Links


Calorie Count

noahspudding's journal

02 May 2011

Why gained?????
on diet The South Beach Diet  

28 March 2011

Second round did not work:-(( I'm only down 3 pounds in...I don't remember how many weeks;-(((. Well, I quit this round a few days ago. We're going on ...

noahspudding's Recent Food & Exercise

noahspudding's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Real hCG Support
We Know It Works No Matter What You Haters Say

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

noahspudding's Recent Activity

noahspudding's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
rochellj commented on their Weight Entry.
PbSULAK supported ruthe1213's Journal Entry.
aliciamatheson updated their Food Diary.
Im Fat 2 recorded a Weight Entry at 200.0 lb.
Nutrsweet1 recorded a Weight Entry at 204.0 lb.
Fritzy 22 commented on ruthe1213's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.