noade - Member

noade

Joined December 2011

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Weight History

Start Weight

158.7 lb

Lost so far: 37.5 lb

Current Weight

121.3 lb
Performance: losing 0.3 lb a week

Goal Weight

127.9 lb

Still to go: 6.6 lb

noade's Weight History

The Chew Chew diet

cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g

A simple and tasty fat free vegetable soup.

cals: 113kcal | fat: 3.32g | carbs: 17.36g | prot: 5.26g

Low fat, tasty soup that's a great winter warmer.

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Quick and easy salmon with lots of flavor.

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