Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
nmxweni
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
nmxweni
Start Weight:
(02 Jan 11) 158.0 lb
Current Weight:
(21 May 13) 160.0 lb
Goal Weight:
138.0 lb
following:
nmxweni 's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 02 Jan 11
nmxweni 's Weight History
view nmxweni 's complete history
nmxweni 's cookbook
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 275kcal | fat: 8.59g | carbs: 18.26g | prot: 31.12g
Rustic Shrimp Stew
Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook
Other Related Links
Members
journals
forums
tips
nmxweni 's journal
add comment
20 July 2011
152.5
on diet
nmxweni 's own diet
steady weight
add comment
20 July 2011
152.5
on diet
nmxweni 's own diet
steady weight
view complete journal
nmxweni 's Recent Food & Exercise
1 serving V-Fusion Pomegranate Blueberry
1
medium
Bananas
2 oz Pork Backribs
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
nmxweni 's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
view all nmxweni 's groups
nmxweni 's Recent Activity
nmxweni 's
own activity
recorded a
weigh in
at 160.0 lb.
nmxweni 's
Buddies
No recent activity.
Other Member Diet Recent Activity
greene7
recorded a
weigh in
at 175.4 lb.
siamman
recorded a
weigh in
at 208.8 lb.
Markdiederich
recorded a
weigh in
at 202.0 lb.
porterj31
recorded a
weigh in
at 182.0 lb.
rogerjsiegel
recorded a
weigh in
at 159.8 lb.
eponomar
recorded a
weigh in
at 126.5 lb.
Samiam-1952
recorded a
weigh in
at 247.0 lb.
Sgt Eaglebeak
recorded a
weigh in
at 233.6 lb.