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newvista
newvista
Joined April 2009
Posts
15
Following
1
Followers
1
Weight History
Start Weight
152.0 lb
Lost so far:
3.0 lb
Current Weight
155.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
15.0 lb
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newvista's Weight History
view newvista's complete history
newvista's Latest Member Challenges
11
Realistic Weight loss! 30 in 12 weeks!
status:
Completed
ended:
05 Jul 09
view progress
view all newvista's challenges
Following
RunninBad254
last weighin:
losing 0.7 lb a week
newvista's Cookbook
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 89kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
cals: 136kcal | fat: 9.32g | carbs: 4.40g | prot: 9.37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
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newvista's Recent Food & Exercise
1 serving Day Break Chocolate Hazelnut Bar
1 serving Advantage Mocha Latte Shake
1 serving Red Spicy Hot 100% Vegetable Juice
Tennis
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
newvista's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
view all newvista's groups