Date started: 15 Dec 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 152.0 lb
28 May 11	155.0 lb	Reasonably Well
05 Feb 11	153.5 lb	Reasonably Well
08 Jan 11	146.0 lb	Reasonably Well
07 Jan 11	147.5 lb	Reasonably Well
06 Jan 11	148.0 lb	Reasonably Well
03 Jan 11	149.0 lb	Reasonably Well
02 Jan 11	149.5 lb	Reasonably Well
01 Jan 11	151.0 lb	Reasonably Well
31 Dec 10	154.0 lb	Reasonably Well
30 Dec 10	157.5 lb	Reasonably Well
20 Dec 10	152.0 lb	Reasonably Well
15 Dec 10	152.0 lb	Reasonably Well

Date started: 10 Apr 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
Phase 1:
10 Apr 09	170.0 lb	Reasonably Well