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nesredna1
nesredna1
Joined August 2010
Posts
111
Following
1
Followers
2
Weight History
Start Weight
155.0 lb
Lost so far:
13.2 lb
Current Weight
141.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
115.0 lb
Still to go:
26.8 lb
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nesredna1's Weight History
view nesredna1's complete history
nesredna1's Latest Member Challenges
100
fizzy drinks for a month
status:
Completed
ended:
29 Sep 10
view progress
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Following
numchuck
last weighin:
losing 0.2 lb a week
nesredna1's Cookbook
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 741kcal | fat: 28.05g | carbs: 89.01g | prot: 37.68g
Meat & Cheese Stromboli
Premade pizza dough with deli meats and cheeses.
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nesredna1's Latest Posts
How Often Do you weigh yourself?
I weigh in every morning when I get up and after breakfast. I like to see if I am progressing or not, even if it is only .5lb, it still helps!
posted
10 Sep 2010, 10:34
nesredna1 has submitted 1 post
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nesredna1's Recent Food & Exercise
1
medium
Gala Apples
1 serving Hidden Valley Ranch Salad Dressing
1 cup chopped Broccoli
Walking (moderate) - 3/mph
Shopping
Swimming (slow)
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nesredna1's Groups
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight
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