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nesredna1

Start Weight:	(15 Aug 10) 158.0 lb
Current Weight:	(29 Apr 13) 145.3 lb
Goal Weight:	113.0 lb

following: Calorie Count
performance: gaining 2.1 lb a week

FatSecret member since: 04 Aug 10

nesredna1's Weight History

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nesredna1's latest member challenges

100

fizzy drinks for a month

status:	Completed
ended:	29 Sep 10
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nesredna1's buddies

	numchuck on diet Atkins
	last weighin: losing 0.2 lb a week

nesredna1 has 1 buddy

nesredna1's cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g

Chocolate No Bake Cookies

Quick and easy yummy chocolate cookies that require no baking.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

Chocolate Chocolate Chip Oatmeal Cookies

A indulgent modification on oatmeal chocolate cookies.

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g

Seasoned Pork Tenderloin

The spices in this pork tenderloin make for irresistible flavors.

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g

Low Calorie Snickerdoodles

A healthy and delish version of my fall favorite cookies.

cals: 741kcal | fat: 28.05g | carbs: 89.01g | prot: 37.68g

Meat & Cheese Stromboli

Premade pizza dough with deli meats and cheeses.

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nesredna1's latest posts

How Often Do you weigh yourself?
I weigh in every morning when I get up and after breakfast. I like to see if I am progressing or not, even if it is only .5lb, it still helps!

posted 10 Sep 2010, 10:34

nesredna1 has submitted 1 post

nesredna1's journal

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11 March 2012

weight at end of pregnancy, delivered beautiful baby boy on 3/12/12. time to get that baby weight off.. back on diet...

on diet Calorie Count gaining 1.2 lb a week

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11 October 2010

Well this is day 1 of vacation. I doubt I will be able to keep up with my daily weigh in's which I have been doing so well so far. I have the tools to ...

on diet Calorie Count

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nesredna1's Recent Food & Exercise

	1 serving Diet Pepsi (Can)
	1 serving White Pita Bread
	1 serving VitaFusion Womens MultiVitamin
	Walking (moderate) - 3/mph
	Shopping
	Swimming (slow)

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nesredna1's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

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nesredna1's Recent Activity

nesredna1's own activity

	recorded a weigh in at 145.3 lb.
	recorded a weigh in at 144.4 lb.
	recorded a weigh in at 145.5 lb.
	recorded a weigh in at 144.9 lb.

nesredna1's Buddies

No recent activity.

Other Member Diet Recent Activity

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	Nightshade03 updated their Exercise Diary.