nesredna1
Joined August 2010
Posts
111
Following
1
Followers
2
Weight History

Start Weight
155.0 lb
Lost so far: 13.2 lb

Current Weight
141.8 lb
Performance: losing 0.3 lb a week

Goal Weight
115.0 lb
Still to go: 26.8 lb

nesredna1's Weight History


nesredna1's Latest Member Challenges

100
  fizzy drinks for a month
status: Completed
ended: 29 Sep 10
view progress
 
 


Following

numchuck
on diet Atkins
last weighin: losing 0.2 lb a week Down
   


nesredna1's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 741kcal | fat: 28.05g | carbs: 89.01g | prot: 37.68g
Meat & Cheese Stromboli
Premade pizza dough with deli meats and cheeses.
view complete cookbook

nesredna1's Latest Posts

How Often Do you weigh yourself?
I weigh in every morning when I get up and after breakfast. I like to see if I am progressing or not, even if it is only .5lb, it still helps!
posted 10 Sep 2010, 10:34
nesredna1 has submitted 1 post

Other Related Links

Members

TLC / DASH


nesredna1's journal

11 March 2012

weight at end of pregnancy, delivered beautiful baby boy on 3/12/12. time to get that baby weight off.. back on diet...
on diet Calorie Count  

11 October 2010

Well this is day 1 of vacation. I doubt I will be able to keep up with my daily weigh in's which I have been doing so well so far. I have the tools to ...
on diet Calorie Count  

nesredna1's Recent Food & Exercise


nesredna1's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

nesredna1's Recent Activity

nesredna1's Own Activity

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Other Member Diet Recent Activity

Connie Louise recorded a Journal Entry.
Horseshu1 supported twookie's Weight Entry.
Meangene67 recorded a Weight Entry at 369.0 lb.
guererra recorded a Weight Entry at 153.8 lb.
brillopad5912 updated their Exercise Diary.
Quirky Cool recorded a Weight Entry at 194.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Looped replied to Diablo360x's post - Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex.