Start Weight:(21 Apr 15) 155.0 lb
Current Weight:(08 Sep 15) 141.8 lb
Goal Weight:115.0 lb
following: TLC / DASH
performance: losing 0.3 lb a week

FatSecret member since: 04 Aug 10

nesredna1's Weight History

nesredna1's Latest Member Challenges

  fizzy drinks for a month
status: Completed
ended: 29 Sep 10
view progress

nesredna1's Buddies

on diet Atkins
last weighin: losing 0.2 lb a week Down
nesredna1 has 1 buddy

nesredna1's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 741kcal | fat: 28.05g | carbs: 89.01g | prot: 37.68g
Meat & Cheese Stromboli
Premade pizza dough with deli meats and cheeses.
view complete cookbook

nesredna1's Latest Posts

How Often Do you weigh yourself?
I weigh in every morning when I get up and after breakfast. I like to see if I am progressing or not, even if it is only .5lb, it still helps!
posted 10 Sep 2010, 10:34
nesredna1 has submitted 1 post

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nesredna1's journal

11 March 2012

weight at end of pregnancy, delivered beautiful baby boy on 3/12/12. time to get that baby weight off.. back on diet...
on diet Calorie Count  

11 October 2010

Well this is day 1 of vacation. I doubt I will be able to keep up with my daily weigh in's which I have been doing so well so far. I have the tools to ...
on diet Calorie Count  

nesredna1's Recent Food & Exercise

nesredna1's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

nesredna1's Recent Activity

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nesredna1's Buddies

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Other Member Diet Recent Activity

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