neal51
Joined March 2010
Posts
255
Following
13
Followers
12
Weight History

Start Weight
276.0 lb
Lost so far: 96.2 lb

Current Weight
179.8 lb
Performance: losing 2.2 lb a week

Goal Weight
165.0 lb
Still to go: 14.8 lb

neal51's Weight History


neal51's Latest Member Challenges

120
  Summer Boot Camp- 35lb in 5 Months!
status: Completed
ended: 19 May 14
view progress
 
  
281
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
 


Following

Razzle_n_dazzle
last weighin: gaining 1.2 lb a week Up
 
eKatherine
last weighin: losing 4.2 lb a week Down
Sharebearz
last weighin: losing 5.4 lb a week Down
 
Strong Mom
only visible to followers


neal51's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

neal51's Latest Posts

How Often Do you weigh yourself?
every FAIL without MOURNING!Bad Grin
posted 14 Aug 2013, 13:03
Let's get serious about tracking our fitness progress: Weighing every day won't do it ; you
Yup.
posted 10 May 2013, 13:12
Let's get serious about tracking our fitness progress: Weighing every day won't do it ; you
Same as me. try to keep the fat low, high proteins but all the carbs I need especially when I am headed to the gym; in teh gym four or five times a week w/ cardio and weight machines. try and go before work every day.
posted 10 May 2013, 12:19
Let's get serious about tracking our fitness progress: Weighing every day won't do it ; you
And you did it very fast. Did you low carb it?
posted 10 May 2013, 12:07
Let's get serious about tracking our fitness progress: Weighing every day won't do it ; you
You've had amazing results Spacey. You started where I am now and are where I want to be.
posted 10 May 2013, 12:03
view all neal51's posts

Other Related Links

Members


neal51's journal

04 October 2014

After we workout probably a little dehydrated.
on diet neal51's own diet  

18 September 2014

Hopefully a decent amount of this is muscle....
on diet neal51's own diet  

neal51's Recent Food & Exercise


neal51's Groups

All Things Dad
All Things Dad is a place for Dads, future Dads, and men, to come and discuss weight loss, health and life in general.

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

neal51's Recent Activity

neal51's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JoelPH recorded a Weight Entry at 191.0 lb.
grumpy_goat supported ummuhan.g's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
GMSusanna recorded a Weight Entry at 185.0 lb.
NarendraCH recorded a Weight Entry at 161.0 lb.
01011001 recorded a Weight Entry at 233.7 lb.
Felicia99_ recorded a Weight Entry at 147.9 lb.
bosslyvalen recorded a Weight Entry at 125.7 lb.