| May 2013 |
| Thu 23rd: |
1896
|
112%
|
fat: 45.30g |
| |
protein: 218.60g |
| |
carbs: 151.00g |
|
3160
|
 1264
|
| Wed 22nd: |
566 *
|
33%
|
fat: 10.94g |
| |
protein: 16.35g |
| |
carbs: 99.88g |
|
-
|
-
|
| Tue 21st: |
1624
|
96%
|
fat: 42.06g |
| |
protein: 126.41g |
| |
carbs: 189.79g |
|
3308*
|
1684
|
| Mon 20th: |
1060 *
|
62%
|
fat: 19.00g |
| |
protein: 53.00g |
| |
carbs: 177.00g |
|
3021
|
1961
|
| Sun 19th: |
2058 *
|
121%
|
fat: 105.63g |
| |
protein: 74.42g |
| |
carbs: 209.39g |
|
-
|
-
|
| Sat 18th: |
1958
|
115%
|
fat: 117.59g |
| |
protein: 37.10g |
| |
carbs: 183.54g |
|
-
|
-
|
| Fri 17th: |
1148 *
|
68%
|
fat: 38.10g |
| |
protein: 67.10g |
| |
carbs: 138.30g |
|
3299*
|
2151
|
| Thu 16th: |
1264 *
|
74%
|
fat: 24.35g |
| |
protein: 125.41g |
| |
carbs: 129.27g |
|
-
|
-
|
| Wed 15th: |
1921
|
113%
|
fat: 47.15g |
| |
protein: 224.63g |
| |
carbs: 150.23g |
|
2995
|
1074
|
| Tue 14th: |
1630
|
96%
|
fat: 47.36g |
| |
protein: 155.50g |
| |
carbs: 148.02g |
|
3046*
|
1416
|
| Mon 13th: |
1566
|
92%
|
fat: 43.93g |
| |
protein: 166.27g |
| |
carbs: 130.12g |
|
3039
|
1473
|
| Fri 10th: |
1080 *
|
64%
|
fat: 40.50g |
| |
protein: 43.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 9th: |
1905
|
112%
|
fat: 101.81g |
| |
protein: 88.07g |
| |
carbs: 160.78g |
|
2592
|
687
|
| Wed 8th: |
1906
|
112%
|
fat: 43.80g |
| |
protein: 138.10g |
| |
carbs: 241.42g |
|
3350
|
1444
|
| Tue 7th: |
1363
|
80%
|
fat: 30.51g |
| |
protein: 66.58g |
| |
carbs: 213.57g |
|
3079
|
1716
|
| Mon 6th: |
1245
|
73%
|
fat: 29.02g |
| |
protein: 110.16g |
| |
carbs: 147.74g |
|
2538
|
1293
|
| Sat 4th: |
511 *
|
30%
|
fat: 3.33g |
| |
protein: 18.64g |
| |
carbs: 106.83g |
|
-
|
-
|
| Fri 3rd: |
1685 *
|
99%
|
fat: 79.59g |
| |
protein: 70.97g |
| |
carbs: 173.18g |
|
-
|
-
|
| Thu 2nd: |
881
|
52%
|
fat: 45.39g |
| |
protein: 42.71g |
| |
carbs: 81.78g |
|
-
|
-
|
| Wed 1st: |
1418 *
|
83%
|
fat: 67.95g |
| |
protein: 71.96g |
| |
carbs: 133.51g |
|
-
|
-
|
