nadavi
Joined April 2012
Posts
117
Following
2
Followers
2
Weight History

Start Weight
176.4 lb
Lost so far: 9.6 lb

Current Weight
186.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 21.0 lb

nadavi's Weight History


nadavi's Latest Member Challenges

66
  ANOTHER 12 WEEKS TO HAPPY AND HEALTHY
status: Completed
ended: 18 Sep 17
view progress
 
  
98
  Walk/Jog 10 miles a week
status: Completed
ended: 25 Mar 14
view progress
 


Following

SMA1981
last weighin: gaining 1.5 lb a week Up
 
simplypretentious
last weighin: losing 3.1 lb a week Down


nadavi's Cookbook

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

Other Related Links

Members


nadavi's journal

10 September 2017

the most wth of weight loss, wasn't trying, switched out sugar in my coffee to substitute, because I ran out of regular, started cooking at home, to save ...
on diet nadavi's own diet  

22 June 2017

Back on this bandwagon! Time to get healthy
on diet nadavi's own diet  

nadavi's Recent Food & Exercise


nadavi's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Overweight Vegetarians! - Vegans welcome as well.
Ok lets face it...We do exist. Vegetarians, and Vegans can be overweight. Despite what the general public would...

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

nadavi's Recent Activity

nadavi's Own Activity

nadavi recorded a Weight Entry at 186.0 lb.
nadavi recorded a Weight Entry at 185.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Bammer 50 recorded a Weight Entry at 214.3 lb.
adefwebserver supported apantoja's Journal Entry.
Bandrai is following mayuri742.
crstlgls updated their Food Diary.
Papermaker1 recorded a Weight Entry at 224.6 lb.
Bohunkjosh updated their Food Diary.
tiffany1908 supported donald vernonmiller ii's Journal Entry.
mayuri742 recorded a Weight Entry at 103.0 lb.