nadavi

Start Weight:(05 Apr 13) 176.4 lb
Current Weight:(14 Apr 14) 170.6 lb
Goal Weight:140.0 lb
following: nadavi's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 09 Apr 12

nadavi's Weight History


nadavi's Latest Member Challenges

99
  Walk/Jog 10 miles a week
status: Completed
ended: 25 Mar 14
view progress
 
  
563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 


nadavi's Buddies

SMA1981
last weighin: losing 1.8 lb a week Down
   
nadavi has 1 buddy


nadavi's Cookbook

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

Other Related Links

Members


nadavi's journal

12 April 2014

Gorged on a blue cheese burger and alcohol. - now back to healthy eating
on diet nadavi's own diet  losing 3.6 lb a week

09 April 2014

12 hour shifts >_< , losing more water weight probably, I wonder when it will bottom out
on diet nadavi's own diet  

nadavi's Recent Food & Exercise

nadavi's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Overweight Vegetarians! - Vegans welcome as well.
Ok lets face it...We do exist. Vegetarians, and Vegans can be overweight. Despite what the general public would...

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

nadavi's Recent Activity

nadavi's Own Activity

No recent activity.

nadavi's Buddies

SMA1981 commented on karenromiaih2002's Journal Entry.

Other Member Diet Recent Activity

namuun recorded a Weigh In at 146.4 lb.
brianlacey updated their Exercise Diary.
kk3476 recorded a Weigh In at 217.2 lb.
quinonesjg submitted a diet Tip.
mattmurphy1 recorded a Weigh In at 227.0 lb.
Team_duarte23 recorded a Weigh In at 184.2 lb.
Lily273 updated their Exercise Diary.
mzdaisyjme recorded a Weigh In at 151.0 lb.