| February 2018 |
| Mon 12th: |
710 *
|
30%
|
fat: 24.42g |
| |
protein: 24.38g |
| |
carbs: 94.14g |
|
-
|
-
|
| Sun 11th: |
2065 *
|
86%
|
fat: 114.84g |
| |
protein: 62.76g |
| |
carbs: 189.28g |
|
-
|
-
|
| Sat 10th: |
2500 *
|
104%
|
fat: 102.89g |
| |
protein: 120.61g |
| |
carbs: 299.90g |
|
-
|
-
|
| Fri 9th: |
2417 *
|
101%
|
fat: 84.78g |
| |
protein: 160.56g |
| |
carbs: 263.04g |
|
-
|
-
|
| Thu 8th: |
1953 *
|
81%
|
fat: 77.85g |
| |
protein: 92.46g |
| |
carbs: 223.85g |
|
-
|
-
|
| Wed 7th: |
1801 *
|
75%
|
fat: 59.27g |
| |
protein: 88.13g |
| |
carbs: 228.06g |
|
-
|
-
|
| December 2017 |
| Sun 3rd: |
1020 *
|
42%
|
fat: 45.42g |
| |
protein: 33.38g |
| |
carbs: 110.14g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
270 *
|
11%
|
fat: 11.42g |
| |
protein: 6.38g |
| |
carbs: 36.14g |
|
2095*
|
 1825
|
| Sun 1st: |
989 *
|
41%
|
fat: 45.05g |
| |
protein: 39.50g |
| |
carbs: 109.27g |
|
-
|
-
|
| September 2017 |
| Sat 2nd: |
280 *
|
12%
|
fat: 9.42g |
| |
protein: 3.38g |
| |
carbs: 45.14g |
|
-
|
-
|
| July 2017 |
| Sun 2nd: |
450 *
|
19%
|
fat: 12.84g |
| |
protein: 15.76g |
| |
carbs: 68.28g |
|
2201*
|
1751
|
| Sat 1st: |
816 *
|
34%
|
fat: 41.06g |
| |
protein: 33.82g |
| |
carbs: 76.64g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
979 *
|
41%
|
fat: 39.34g |
| |
protein: 32.92g |
| |
carbs: 124.47g |
|
-
|
-
|
| Tue 27th: |
2318 *
|
97%
|
fat: 80.47g |
| |
protein: 91.55g |
| |
carbs: 311.88g |
|
2083*
|
 235
|
| Mon 26th: |
2040 *
|
85%
|
fat: 84.21g |
| |
protein: 74.18g |
| |
carbs: 244.04g |
|
2200*
|
160
|
| Sun 25th: |
2272 *
|
95%
|
fat: 98.70g |
| |
protein: 92.97g |
| |
carbs: 255.62g |
|
2229*
|
43
|
| Sat 24th: |
1903 *
|
79%
|
fat: 80.58g |
| |
protein: 71.76g |
| |
carbs: 222.49g |
|
2152*
|
249
|
| Fri 23rd: |
1795 *
|
75%
|
fat: 63.71g |
| |
protein: 42.42g |
| |
carbs: 273.83g |
|
2109*
|
314
|
| Thu 22nd: |
1871 *
|
89%
|
fat: 68.75g |
| |
protein: 62.73g |
| |
carbs: 266.53g |
|
2173*
|
302
|
| February 2014 |
| Thu 13th: |
1498
|
71%
|
fat: 41.08g |
| |
protein: 32.32g |
| |
carbs: 252.31g |
|
2038*
|
540
|
