mrsriggi

Start Weight:(29 Dec 10) 140.0 lb
Current Weight:(31 Jan 12) 140.0 lb
Goal Weight:125.0 lb
following: mrsriggi's own diet
performance: losing 0.1 lb a week

I am a busy mommy to three wonderful boys. My boys are 8yrs, 6yrs, and 19 months old. They keep me busy...but not busy enough to stay out of the fridge!! I gained a lot of weight when I had my last baby. It was hard for me to except since I am a personal trainer and aerobics instructor. I really felt like a hypocrite. I have lost almost 40 pounds and still have about 10 more to go.
My husband is an officer in the United States Army. That means we move around a good deal, and it is hard to find a great support system with friends when they are constantly changing, that is one reason I love this site. It gives me all the tools I need and lets me connect with people who share the same goals.

FatSecret member since: 29 Dec 10

mrsriggi's Weight History


mrsriggi's Latest Member Challenges

5
  Give it a Tri! (Triathlon Training)
status: Completed
ended: 19 Jun 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 


mrsriggi's Buddies

robinsoe
buddies only
 
mrriggi
last weighin: losing 0.7 lb a week Down
mrsriggi has 2 buddies

mrsriggi's Latest Photos



oh baby weight justgo away!!

I had no idea I still have this much baby weight left!YIKES!
   


mrsriggi's Cookbook

cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 454kcal | fat: 22.89g | carbs: 34.12g | prot: 29.26g
Chicken Katsu
A Japanese fried chicken dish that will set your taste buds alight.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 261kcal | fat: 2.64g | carbs: 53.62g | prot: 6.82g
Smashed Red Potatoes
All the flavor of smashed potatoes without all the fat.
cals: 269kcal | fat: 9.20g | carbs: 14.57g | prot: 32.98g
Spice-Rubbed Pork Chops
The rub seals in the juices to keep the pork chops moist and tender.
view complete cookbook

mrsriggi's Latest Posts

my 1st triathlon
Hi everyone, I am training for my 1st triathlon. I am pretty darn nervous. I need help on my diet. I don't want to take in a ton of extra calories, but I don't want to starve my body either. Does anyone know of a good diet plan for this?? Trying to stay as organic as I can.
posted 28 Mar 2011, 20:51
mrsriggi has submitted 1 post

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mrsriggi's journal

10 April 2011

Great day...beautiful and warm, perfect for a nice long run! :)
on diet mrsriggi's own diet  

31 March 2011

Why do I eat junk food? When I eat healthy and exercise I feel amazing, I know this. I have been back to my healthy routine and I feel like a million ...
on diet mrsriggi's own diet  

mrsriggi's Recent Food & Exercise

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