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wenkroy
wenkroy
Joined January 2011
Posts
2
Following
0
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
18.0 lb
Current Weight
202.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
130.0 lb
Still to go:
72.0 lb
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wenkroy's Weight History
view wenkroy's complete history
wenkroy's Cookbook
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
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wenkroy's Recent Food & Exercise
1 oz pea based protein powder
2 cups soy mikk
1 serving tater tot
view diet calendar