motivated165 - Member

motivated165

Joined November 2010

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Weight History

Start Weight

165.6 lb

Lost so far: 0 lb

Current Weight

165.6 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 15.6 lb

motivated165's Weight History

484

4 Weeks - 10 Pounds to Start the New Year Right!

Tough Mudder Challenge

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g

Semi-sweet and tart snack that is both healthy and delicious.

view complete cookbook

	2 servings Special K Multi Grain Crackers
	4 cups balls Cantaloupe Melons
	1 serving Romaine Lettuce
	Dance (fast step, aerobic)
	Weight Training (moderate)
	Desk Work