Food database and calorie counter Source: Member

Great Value

Romaine Lettuce

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 130% Vitamin C 30%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
River Ranch. Italian Salad
Information for this food was submitted to the FatSecret food database by member AnthemGirl on 19 Dec 07, and last modified on 16 May 13 by member pambitious1 .

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 2g (67%) Protein, 1g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0g
Carbs
2g
Protein
1g
There are 15 calories in a 1 cup serving of Great Value Romaine Lettuce.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Recently Eaten By:

acopo7
on 25 October 2014
oh_you
on 25 October 2014
DOTTY11559
on 25 October 2014
jplensdorf
on 24 October 2014

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