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4 Weeks - 10 Pounds to Start the New Year Right!
4 Weeks - 10 Pounds to Start the New Year Right!
This Challenge ended
a year ago
About this Challenge:
Lets end the trend and start the year by losing 10 pounds in weeks. Lets motivate each to succeed. Simple steps for results.
Final Challenge Progress Results
basbrock
Total Progress:
9.72 %
(
17.5 lb)
kwichard
Total Progress:
7.52 %
(
13.7 lb)
jasonburr
Total Progress:
7.45 %
(
21.6 lb)
diamond2013
Total Progress:
6.40 %
(
8.0 lb)
shez22
Total Progress:
6.05 %
(
13.4 lb)
ldiaz10
Total Progress:
5.45 %
(
7.8 lb)
pollybec
Total Progress:
5.32 %
(
10.0 lb)
shatra
Total Progress:
4.59 %
(
6.0 lb)
nrhampton
Total Progress:
4.36 %
(
8.5 lb)
huttola
Total Progress:
4.34 %
(
12.0 lb)
ae361
Total Progress:
4.28 %
(
7.0 lb)
dumonr71
Total Progress:
4.09 %
(
9.5 lb)
FSUGrad05
Total Progress:
4.03 %
(
9.8 lb)
Beebs
Total Progress:
3.70 %
(
5.0 lb)
robo koala
Total Progress:
3.65 %
(
5.0 lb)
Backto10
Total Progress:
3.63 %
(
7.0 lb)
Ketna Lorraine
Total Progress:
3.57 %
(
7.0 lb)
praise53
Total Progress:
3.51 %
(
6.5 lb)
Laura Turenne
Total Progress:
3.50 %
(
7.0 lb)
pjz71280
Total Progress:
3.41 %
(
5.8 lb)
Dsiciliano
Total Progress:
3.41 %
(
5.5 lb)
enavarro68
Total Progress:
3.40 %
(
9.5 lb)
leahwaithira
Total Progress:
3.33 %
(
4.4 lb)
skratchmer
Total Progress:
3.33 %
(
4.0 lb)
CGRcounter
Total Progress:
3.29 %
(
5.0 lb)
Helen 500
Total Progress:
3.27 %
(
5.0 lb)
kac0214
Total Progress:
3.20 %
(
4.0 lb)
Bendorbreak
Total Progress:
3.19 %
(
5.0 lb)
JNMcKinnon
Total Progress:
3.17 %
(
6.4 lb)
mimilee
Total Progress:
3.08 %
(
5.7 lb)
alex31
Total Progress:
3.05 %
(
6.0 lb)
Rickster_6
Total Progress:
3.03 %
(
5.0 lb)
Ddor33
Total Progress:
3.03 %
(
4.4 lb)
Csrhowell
Total Progress:
2.94 %
(
5.0 lb)
mom to 2
Total Progress:
2.86 %
(
6.0 lb)
Saeide
Total Progress:
2.82 %
(
4.2 lb)
PamSpringer
Total Progress:
2.81 %
(
7.0 lb)
Deltacpa
Total Progress:
2.81 %
(
5.0 lb)
Lauramk
Total Progress:
2.67 %
(
4.0 lb)
atxtrish
Total Progress:
2.66 %
(
3.8 lb)
Kaori55
Total Progress:
2.65 %
(
4.0 lb)
Ms.TBryant
Total Progress:
2.56 %
(
5.0 lb)
Marshanliam
Total Progress:
2.53 %
(
4.6 lb)
rockinpstables
Total Progress:
2.53 %
(
5.0 lb)
deemck
Total Progress:
2.52 %
(
4.0 lb)
CoachKaz
Total Progress:
2.42 %
(
5.5 lb)
Mischelebrian
Total Progress:
2.42 %
(
3.6 lb)
mrssterkenburg
Total Progress:
2.34 %
(
4.0 lb)
pianofever
Total Progress:
2.31 %
(
6.0 lb)
linhfu
Total Progress:
2.27 %
(
6.0 lb)
Harrietta89
Total Progress:
2.27 %
(
3.0 lb)
insanityx3
Total Progress:
2.20 %
(
4.0 lb)
katie11
Total Progress:
2.17 %
(
3.0 lb)
tknight17
Total Progress:
2.17 %
(
3.0 lb)
gingerkitten
Total Progress:
2.17 %
(
4.8 lb)
yourock245
Total Progress:
2.11 %
(
4.0 lb)
Smurfgirl886
Total Progress:
2.08 %
(
4.4 lb)
Drea3218
Total Progress:
1.99 %
(
4.0 lb)
Jasmine's heat
Total Progress:
1.94 %
(
3.0 lb)
tabbytiger23
Total Progress:
1.90 %
(
4.0 lb)
emadson
Total Progress:
1.89 %
(
4.0 lb)
saraewa
Total Progress:
1.88 %
(
2.5 lb)
sarahsha
Total Progress:
1.87 %
(
3.8 lb)
MaryAZCA
Total Progress:
1.86 %
(
2.7 lb)
solou
Total Progress:
1.82 %
(
3.0 lb)
kellyv2468
Total Progress:
1.81 %
(
3.0 lb)
mllemarie
Total Progress:
1.80 %
(
2.2 lb)
betty boop 2005
Total Progress:
1.61 %
(
3.0 lb)
Foxymama23
Total Progress:
1.60 %
(
2.0 lb)
jillcaraway
Total Progress:
1.55 %
(
2.6 lb)
cclarke39
Total Progress:
1.55 %
(
2.6 lb)
maccat32
Total Progress:
1.54 %
(
4.0 lb)
SAZz10
Total Progress:
1.54 %
(
2.0 lb)
jlvalent
Total Progress:
1.52 %
(
2.0 lb)
dallas_j
Total Progress:
1.49 %
(
4.0 lb)
csorensen
Total Progress:
1.48 %
(
2.0 lb)
grdnof
Total Progress:
1.46 %
(
3.0 lb)
razkatz
Total Progress:
1.46 %
(
2.0 lb)
crittermom
Total Progress:
1.40 %
(
2.6 lb)
magnolias4eva
Total Progress:
1.39 %
(
2.0 lb)
ruchi0112
Total Progress:
1.36 %
(
2.0 lb)
Anguilla
Total Progress:
1.34 %
(
2.0 lb)
CheyNayNayy
Total Progress:
1.30 %
(
3.0 lb)
Mindy435
Total Progress:
1.30 %
(
2.6 lb)
lizaford07
Total Progress:
1.29 %
(
1.6 lb)
Heather222
Total Progress:
1.27 %
(
2.0 lb)
Shaygurl
Total Progress:
1.25 %
(
2.0 lb)
ackack
Total Progress:
1.21 %
(
2.9 lb)
Laurie D
Total Progress:
1.20 %
(
2.2 lb)
tomhirt
Total Progress:
1.17 %
(
2.0 lb)
Mvalles
Total Progress:
1.12 %
(
2.0 lb)
kat4405
Total Progress:
1.09 %
(
1.5 lb)
mollydog30
Total Progress:
1.06 %
(
1.8 lb)
ckhung
Total Progress:
1.06 %
(
1.6 lb)
Christina Urso
Total Progress:
1.03 %
(
1.8 lb)
sharonsorlie
Total Progress:
1.03 %
(
2.0 lb)
Three queens mom
Total Progress:
1.03 %
(
2.0 lb)
Minns01
Total Progress:
1.02 %
(
1.8 lb)
Begum
Total Progress:
1.02 %
(
1.5 lb)
jnbarnes
Total Progress:
1.02 %
(
2.0 lb)
TP06
Total Progress:
0.99 %
(
1.6 lb)
debsuz52
Total Progress:
0.95 %
(
2.0 lb)
sc_coast
Total Progress:
0.95 %
(
1.4 lb)
venivici
Total Progress:
0.92 %
(
1.6 lb)
jenniblay
Total Progress:
0.90 %
(
1.4 lb)
buzzybee1990
Total Progress:
0.85 %
(
1.1 lb)
gmik22
Total Progress:
0.79 %
(
1.5 lb)
cisnado79
Total Progress:
0.76 %
(
1.5 lb)
Jellibean
Total Progress:
0.74 %
(
1.2 lb)
stefmac
Total Progress:
0.74 %
(
1.0 lb)
renee128
Total Progress:
0.72 %
(
1.3 lb)
Nickipat
Total Progress:
0.71 %
(
1.0 lb)
TinaTx
Total Progress:
0.71 %
(
1.0 lb)
Susieramos
Total Progress:
0.66 %
(
1.0 lb)
coghill
Total Progress:
0.61 %
(
0.8 lb)
ákveðin2012
Total Progress:
0.58 %
(
1.3 lb)
danaynay
Total Progress:
0.57 %
(
1.0 lb)
bowe13
Total Progress:
0.56 %
(
1.5 lb)
Kari16
Total Progress:
0.53 %
(
0.8 lb)
AnayraM
Total Progress:
0.53 %
(
0.7 lb)
catgirl45
Total Progress:
0.50 %
(
1.0 lb)
justunder200
Total Progress:
0.49 %
(
1.0 lb)
kashakat
Total Progress:
0.49 %
(
0.8 lb)
Clara Cordova
Total Progress:
0.48 %
(
1.0 lb)
oneGod
Total Progress:
0.48 %
(
1.0 lb)
Debbie90
Total Progress:
0.47 %
(
0.8 lb)
Lauravet
Total Progress:
0.46 %
(
1.0 lb)
Junos5
Total Progress:
0.42 %
(
1.3 lb)
drmcdougaller
Total Progress:
0.35 %
(
0.5 lb)
girloffaith
Total Progress:
0.33 %
(
0.5 lb)
Kendallsmama
Total Progress:
0.32 %
(
0.5 lb)
honeydipped77
Total Progress:
0.31 %
(
0.7 lb)
scmac
Total Progress:
0.28 %
(
0.4 lb)
stelar
Total Progress:
0.25 %
(
0.4 lb)
sbintz
Total Progress:
0.20 %
(
0.3 lb)
miannone88
Total Progress:
0.13 %
(
0.2 lb)
Nap30
Total Progress:
0.10 %
(
0.2 lb)
pinchycoby
Total Progress:
0.10 %
(
0.2 lb)
Ferry Fan
Total Progress:
0.00 %
(
0 lb)
LO-Carb Karen
Total Progress:
0.00 %
(
0 lb)
Mrsjaycee
Total Progress:
0.00 %
(
0 lb)
vi45
Total Progress:
0.00 %
(
0 lb)
ShapeUp1
Total Progress:
0.00 %
(
0 lb)
monijmm
Total Progress:
0.00 %
(
0 lb)
debyweby
Total Progress:
0.00 %
(
0 lb)
Elledion
Total Progress:
0.00 %
(
0 lb)
Devauxhc
Total Progress:
0.12 %
(
0.2 lb)
shaleamd
Total Progress:
0.17 %
(
0.4 lb)
stayingfitat50
Total Progress:
0.18 %
(
0.2 lb)
Luckysrb46
Total Progress:
0.19 %
(
0.5 lb)
7Elianna
Total Progress:
0.22 %
(
0.4 lb)
donnacaloriecount
Total Progress:
0.23 %
(
0.4 lb)
jemmachris1
Total Progress:
0.29 %
(
0.5 lb)
Danielle2011
Total Progress:
0.59 %
(
1.0 lb)
rosieanna
Total Progress:
0.65 %
(
1.0 lb)
Ahalya
Total Progress:
0.66 %
(
1.2 lb)
staceyg1119
Total Progress:
0.67 %
(
0.8 lb)
beckboys95
Total Progress:
0.68 %
(
1.2 lb)
JayLine
Total Progress:
0.76 %
(
1.6 lb)
AUbabyblues
Total Progress:
0.76 %
(
1.4 lb)
jow1971
Total Progress:
0.79 %
(
1.2 lb)
lovingmomma
Total Progress:
0.87 %
(
1.4 lb)
DrBHenderson
Total Progress:
0.91 %
(
1.5 lb)
helpmerp
Total Progress:
1.16 %
(
2.7 lb)
Imtheginger
Total Progress:
1.19 %
(
2.0 lb)
tlhunter
Total Progress:
1.27 %
(
2.0 lb)
sashifly
Total Progress:
1.30 %
(
1.8 lb)
Ck200By2013
Total Progress:
1.33 %
(
3.8 lb)
China1012
Total Progress:
1.39 %
(
2.0 lb)
kabo18
Total Progress:
1.47 %
(
2.2 lb)
mandy14
Total Progress:
1.74 %
(
3.0 lb)
dukefan86
Total Progress:
1.93 %
(
5.2 lb)
complik8
Total Progress:
2.11 %
(
3.0 lb)
hs1723
Total Progress:
2.48 %
(
3.0 lb)
Sharon-M
Total Progress:
5.12 %
(
9.3 lb)
view other 309 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Exercise at least 5 days per week, Minimum of 30 minutes
Guidelines:
I'm a big big fan of Beachbody programs, but they are not Mandatory. As long as you are walking/Jogging with some resistance then you are going to see results. I will post tips on this.
55% Successful
Latest Results Feedback
Successful:
05 Mar 12 by
shez22
"passed...."
View details
Successful:
05 Mar 12 by
tomhirt
"I may have over done it by Adding Insanity AM workouts into the mix...but ..."
View details
Successful:
05 Mar 12 by
CoachKaz
"walking 1st crutxhes; now with cane"
View details
Failed:
05 Mar 12 by
leahwaithira
"Four days."
View details
view all results
Weeks 1 to 4
Eat Clean - one cheat meal out of the week
Guidelines:
We will be using a great free tool to help you understand the different tiers and food groups. If you need to have a cheat meal, we threw that in. Check out the post in the forum on how to eat clean.
66% Successful
Latest Results Feedback
Successful:
05 Mar 12 by
shez22
"always trying to eat clean"
View details
Successful:
05 Mar 12 by
tomhirt
"Tempura Soft Shell Crap was my cheat meal."
View details
Failed:
05 Mar 12 by
CoachKaz
"But I will...going to DeKalb for my Mom's B-day"
View details
Failed:
05 Mar 12 by
leahwaithira
"Ate Pizza."
View details
view all results
Weeks 1 to 4
Log your workouts and win $$$$
Guidelines:
Ah, now we got your attention. Yes, just by logging your workouts, you can win some hard cold cash. Beachbody provides a free tool to do this and my mom won $1000. I will post her story.
42% Successful
Latest Results Feedback
Successful:
05 Mar 12 by
shez22
"same as all the time...jogging,cycling,recentl... ive started playin squash"
View details
Successful:
05 Mar 12 by
tomhirt
"Logged!"
View details
Failed:
05 Mar 12 by
CoachKaz
"only walking...60 min."
View details
Failed:
02 Mar 12 by
Jasmine's heat
"Well I logged it several times"
View details
view all results
Latest Challenge Posts
Who would like to join my small group 90 day Challenge?
Hi all! This challenge had an overall great result with over 400 lbs lost as a group! But if you were not able to take advantage of this challenge, or didn't get the results you were looking for, I ...
by
tomhirt
on 05 Mar 12 07:44 AM
scale changes
You really can't expect all those weigh in to match up. The body has about 15 lbs of waste at any given time. Plus at the doctor you have clothes on. Your best bet is to weigh in at home first thing ...
by
tomhirt
on 05 Mar 12 07:34 AM
Week 3 report - Another WOW!
Sorry for missing my Week 2 report, got slammed at work. And I will be posting tonight the special challenge info for those that want extra help. But wow, if I'm reading this right, we have a col ...
by
tomhirt
on 27 Feb 12 10:20 AM
curves
Circuit training at curves is a great way to start. But I found I needed something to step it up, and that's why I love Slim Series. Hope to advance one day to P90x.
by
ShapeUp1
on 25 Feb 12 08:55 AM
sick
Well make sure you are well rested and eat clean. Hope you feel better and once rested can come back running!
by
tomhirt
on 21 Feb 12 11:42 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Laura Turenne
recorded a
weigh in
at 169.0 lb.
silverstar223
updated their
Food Diary
.
Danielle2011
recorded a
weigh in
at 174.0 lb.
Minns01
recorded a
weigh in
at 178.5 lb.
Begum
recorded a
weigh in
at 143.0 lb.
helpmerp
recorded a
weigh in
at 240.0 lb.
gingerkitten
recorded a
weigh in
at 182.2 lb.
drmcdougaller
recorded a
journal
and a
weigh in
at 150.5 lb.
"gotta get back to where I once was..."
View journal entry
|
Add comment
(5 days ago)
tomhirt
updated their
Food Diary
.
tomhirt
updated their
Exercise Diary
.
China1012
recorded a
weigh in
at 145.0 lb.
RubenR26
recorded a
weigh in
at 168.0 lb.
DrBHenderson
recorded a
weigh in
at 157.5 lb.
Karen1558
recorded a
weigh in
at 217.0 lb.
Ferry Fan
recorded a
weigh in
at 188.0 lb.
Orion 775
recorded a
weigh in
at 116.0 lb.
JNMcKinnon
recorded a
weigh in
at 220.2 lb.
tambixcore
recorded a
journal
and a
weigh in
at 227.6 lb.
"I've been so sick from my new medication! Hardly have an appetite. :("
View journal entry
|
Add comment
(a week ago)
jlvalent
recorded a
journal
and a
weigh in
at 138.0 lb.
"Disgusting "
View journal entry
|
Add comment
(a week ago)
Laurie D
recorded a
weigh in
at 170.2 lb.
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
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Challenge Ended
This challenge ended on Tuesday 06 March 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
05 Mar 12
duration:
4 Weeks
reporting:
Once a Week
participants:
484
privacy:
Public
administrators:
tomhirt
created:
23 January 2012
All Mini-challenges:
1. Exercise at least 5 days per week, Minimum of 30 minutes
( weeks 1 to 4 )
2. Eat Clean - one cheat meal out of the week
( weeks 1 to 4 )
3. Log your workouts and win $$$$
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.53 %
(
454.8 lb)
Week 3:
All Participants
0.45 %
(
388.3 lb)
Week 2:
All Participants
0.37 %
(
317.6 lb)
Week 1:
All Participants
0.18 %
(
152.0 lb)
Latest Photos
Untitled
by
pjohnsonmba@Gmail.com
1 comment
thats me in the blue.
by
oneGod
1 comment
that's me on the left!
by
hivatsala
1 comment
1/28/12-Me Now.
by
Icandoit712
1 comment
view more photos
Challenge Ended