Food database and calorie counter Source: Mobile User

Kellogg's

Special K Multi-Grain Crackers

Nutrition Facts
Serving Size 24 crackers (30g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
People should pay attention to the serving size. This is for 24 crackers. And the information is now correct.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jan 09, and last modified on 04 Jan 11 by member blezea .

Is this information inaccurate or incomplete?
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
Carbohydrates, 23g (70%) Fat, 3g (21%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
3g
Carbs
23g
Protein
3g
There are 120 calories in a 24 crackers serving of Kellogg's Special K Multi-Grain Crackers.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

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Recently Eaten By:

fitzgerald37
on 20 October 2014
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