moogiemynes
Joined August 2017
Posts
207
Following
58
Followers
60
Weight History

Start Weight
254.0 lb
Lost so far: 20.0 lb

Current Weight
234.0 lb
Performance: losing 0.7 lb a week

Goal Weight
150.0 lb
Still to go: 84.0 lb
In August, I started a Keto Diet that uses real food. My adult weight has fluctuated greatly. More ups than downs have made me morbidly obese. Some diets have worked and some haven't. I've learned that I am Celiac, lactose intolerant, and allergic to legumes, oats, and several fruits. At least keto makes me feel better.

My father fell in love with Texas after WWII, so I grew up in South Texas. If it weren't for the tortillas and beans, tamales and pan dulce we would all be eating low-carb!

moogiemynes's Weight History


Following

Online now Fritzy 22
last weighin: gaining 1.3 lb a week Up
 
Maine coon
only visible to followers
cjodyssey
last weighin: losing 3.8 lb a week Down
 
Phil
last weighin: steady Steady



moogiemynes's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
My goal weight is your current weight! This is based on my frame, which includes my bone structure and the amount of muscle I have. This is something that most people have to have measured. A simple test is to take your thumb and middle finger, and wrap them around over the wrist bone of the opposite hand. If your thumb and middle finger meet, you are average. If they overlap, you have a small frame. If they do not meet, you have a large frame. There was almost an inch gap when I did this. My husband was tiny, so I have a daughter whose fingers overlap to the first joint. She is at her correct weight at a mere one hundred pounds. If you are average, your goals are good.
posted 30 Jan 2018, 11:33
moogiemynes has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


moogiemynes's journal

22 May 2018

Senior Center Weekly Breakfast - I will be skipping lunch today, because they are not serving anything i can eat. I ate too much over the weekend antway.

21 May 2018

Lunch at the senior center: That breading made me tired, but I knew what I was doing. Chicken Fried Steak is a Texas tradition. (They should have served ...

moogiemynes's Recent Food & Exercise


moogiemynes's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

moogiemynes's Recent Activity

moogiemynes's Own Activity

moogiemynes supported ApacheTiger37's Weight Entry.
moogiemynes supported Steven Anthony's Journal Entry.
moogiemynes supported Scalewatcher3's Journal Entry.
moogiemynes recorded a Journal Entry.

Following

Fritzy 22 commented on christinegrey's Journal Entry.
Draglist recorded a Journal Entry.
Christmastee recorded a Journal Entry.
ClassicRocker updated their Food Diary.

Other Member Diet Recent Activity

jengetfit123 supported SoCalPam's Journal Entry.
SoCalPam commented on Chloe Z's Journal Entry.
alexavasile recorded a Weight Entry at 140.2 lb.
vantittr updated their Food Diary.
The_Z_Man recorded a Journal Entry and a Weight Entry at 237.0 lb.
tahoebrun updated their Food Diary.
Becc@ supported tlschwenn's Journal Entry.
monkrf recorded a Weight Entry at 152.2 lb.