mjfit1
Joined June 2012
Posts
37
Following
6
Followers
4
Weight History

Start Weight
297.0 lb
Lost so far: 23.0 lb

Current Weight
274.0 lb
Performance: gaining 2.5 lb a week

Goal Weight
215.0 lb
Still to go: 59.0 lb

mjfit1's Weight History


mjfit1's Latest Member Challenges

57
  Rock Hard Body
status: Completed
ended: 24 Dec 12
view progress
 
  
24
  A Different Type Of Exercise Every Day!
status: Completed
ended: 23 Jul 12
view progress
 


Following

HCB
last weighin: losing 0.3 lb a week Down
 
sashpaw
last weighin: losing 0.1 lb a week Down
dcm630
last weighin: losing 0.1 lb a week Down
 
mgisfit
last weighin: steady Steady



mjfit1's Latest Posts

NEED BUDDIES
Ditto. I would love to be part of a group that can work trough some of the daily issues and shallanges we all face. How do we do this?
posted 03 Aug 2012, 03:22
Mini Blenders - is ther a good one that can handle daily use?
Go Vitamix
posted 01 Aug 2012, 22:40
One step back two steps foward
As you may have noticed, through june and july there were periods of weight gain. Since it was from weight training and ptotein, it was lean, fat burning muscle that helped get over a potential plateau uShock
posted 01 Aug 2012, 22:35
Goos carbs, bad carbs
Kinda, but bottom line is that unless its fiber, its gonna be stored as fat if its not burned off. I've worked with plenty of people that thought they would be fine just switching to lower glycemic index foods,but its not as dramatic as one would think. Its more aboutTimingShock
posted 14 Jul 2012, 09:17
mjfit1 has submitted 4 posts

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