mjfit1's Weight History



Diet: THE PROGRAM by TRAINER-MIKE
Date Weight How closely followed?
Goal: 215.0 lb
Start: 297.0 lb
09 Apr 13 274.0 lb Up Reasonably Well
24 Oct 12 215.0 lb Steady Reasonably Well
15 Oct 12 215.0 lb Down Reasonably Well
01 Oct 12 217.0 lb Down Reasonably Well
25 Sep 12 220.9 lb Down Not Applicable
17 Sep 12 225.0 lb Down Not Applicable
27 Aug 12 236.0 lb Up Reasonably Well
26 Aug 12 233.0 lb Steady Reasonably Well
23 Aug 12 233.0 lb Up Poorly
18 Aug 12 231.0 lb Down Poorly
05 Aug 12 233.0 lb Down Poorly
02 Aug 12 237.0 lb Down Reasonably Well
01 Aug 12 238.0 lb Down Reasonably Well
29 Jul 12 241.4 lb Up Reasonably Well
18 Jul 12 240.0 lb Steady Poorly
16 Jul 12 240.0 lb Down 100%
14 Jul 12 248.0 lb Down Reasonably Well
08 Jul 12 251.0 lb Down Reasonably Well
03 Jul 12 255.0 lb Up Reasonably Well
24 Jun 12 250.0 lb Down Reasonably Well
20 May 12 263.0 lb Up 100%
05 May 12 255.0 lb Down Reasonably Well
15 Apr 12 270.0 lb Down Reasonably Well
18 Mar 12 280.0 lb Down Reasonably Well
12 Feb 12 290.0 lb Down Reasonably Well
19 Jan 12 297.0 lb Start Poorly

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THE PROGRAM by TRAINER-MIKE



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HCB updated their Food Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
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TonyFar updated their Food Diary.
Pansori recorded a Weigh In at 176.2 lb.
FolsomEJ recorded a Weigh In at 170.4 lb.