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09 April 2013

Weigh-in: 274.0 lb lost so far: 23.0 lb still to go: 59.0 lb Diet followed reasonably well
   add comment on diet THE PROGRAM by TRAINER-MIKE   gaining 2.5 lb a week

24 October 2012

Weigh-in: 215.0 lb lost so far: 82.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet THE PROGRAM by TRAINER-MIKE   steady weight

15 October 2012

Weigh-in: 215.0 lb lost so far: 82.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet THE PROGRAM by TRAINER-MIKE   losing 1.0 lb a week

01 October 2012

Weigh-in: 217.0 lb lost so far: 80.0 lb still to go: 2.0 lb Diet followed reasonably well
   (1 comment) on diet THE PROGRAM by TRAINER-MIKE   losing 4.6 lb a week

25 September 2012

Weigh-in: 220.9 lb lost so far: 76.1 lb still to go: 5.9 lb Diet followed N/A
   add comment on diet THE PROGRAM by TRAINER-MIKE   losing 3.6 lb a week

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