misterbeauds

Start Weight:(25 Mar 13) 246.8 lb
Current Weight:(03 Mar 14) 246.0 lb
Goal Weight:190.0 lb
following: Weight Watchers
performance: gaining 0.4 lb a week

FatSecret member since: 13 Aug 10

misterbeauds's Weight History


misterbeauds's Cookbook

cals: 522kcal | fat: 25.25g | carbs: 47.05g | prot: 27.51g
Lean Turkey Chili
Ground turkey based chili loaded with vegetables and kick.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 330kcal | fat: 18.01g | carbs: 18.05g | prot: 23.36g
Tilapia Fish Cakes
Fish cakes with tartar sauce - for someone who isn't crazy about fish.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 76kcal | fat: 4.18g | carbs: 5.48g | prot: 4.93g
Bloody Mary on a Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
view complete cookbook

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misterbeauds's journal

06 May 2013

just got back from a week in CT, and before that, a weekend in Hot Springs. Rules were abandoned, the booze flowed freely. Could have been worse than six ...
on diet Weight Watchers  gaining 3.6 lb a week

26 April 2013

after the fajitas yesterday i shouldn't be surprised. the handful of cheeses squares didn't help either.
on diet Weight Watchers  losing 3.6 lb a week

misterbeauds's Recent Food & Exercise

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Weight Watchers Recent Activity

jamietodd supported natysmom's Journal Entry.
KimbaJL recorded a Weigh In at 183.5 lb.
Carli18 recorded a Weigh In at 171.7 lb.
pdever recorded a Weigh In at 185.7 lb.
maggie64 updated their Food Diary.
BPalto recorded a Weigh In at 127.6 lb.
Jan Will recorded a Weigh In at 159.6 lb.
Kericad recorded a Weigh In at 221.6 lb.