misterbeauds
Joined August 2010
Posts
16
Following
0
Followers
0
Weight History

Start Weight
246.8 lb
Lost so far: 0.8 lb

Current Weight
246.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
190.0 lb
Still to go: 56.0 lb

misterbeauds's Weight History


misterbeauds's Cookbook

cals: 522kcal | fat: 25.25g | carbs: 47.05g | prot: 27.51g
Lean Turkey Chili
Ground turkey based chili loaded with vegetables and kick.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 330kcal | fat: 18.01g | carbs: 18.05g | prot: 23.36g
Tilapia Fish Cakes
Fish cakes with tartar sauce - for someone who isn't crazy about fish.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 76kcal | fat: 4.18g | carbs: 5.48g | prot: 4.93g
Bloody Mary on a Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
view complete cookbook

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misterbeauds's journal

06 May 2013

just got back from a week in CT, and before that, a weekend in Hot Springs. Rules were abandoned, the booze flowed freely. Could have been worse than six ...
on diet Weight Watchers  

26 April 2013

after the fajitas yesterday i shouldn't be surprised. the handful of cheeses squares didn't help either.
on diet Weight Watchers  

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