misterbeauds's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 22nd: 1767 * 88%
fat: 48.19g
|
protein: 84.13g
|
carbs: 260.71g
- -
May 2013
Thu 9th: 1540 * 77%
fat: 66.00g
|
protein: 50.00g
|
carbs: 190.00g
- -
Wed 8th: 2045 * 102%
fat: 92.34g
|
protein: 103.47g
|
carbs: 195.19g
- -
Tue 7th: 2002 * 100%
fat: 90.54g
|
protein: 113.49g
|
carbs: 191.79g
- -
Mon 6th: 2318 116%
fat: 119.42g
|
protein: 128.69g
|
carbs: 190.99g
- -
Sun 5th: 1072 * 54%
fat: 46.93g
|
protein: 75.86g
|
carbs: 88.90g
- -
April 2013
Fri 26th: 784 * 39%
fat: 52.00g
|
protein: 39.00g
|
carbs: 37.00g
- -
Thu 25th: 1985 * 99%
fat: 83.54g
|
protein: 116.28g
|
carbs: 194.81g
- -
Wed 24th: 765 38%
fat: 26.13g
|
protein: 42.98g
|
carbs: 92.84g
- -
Tue 23rd: 1016 51%
fat: 51.83g
|
protein: 97.42g
|
carbs: 37.14g
2464*  1448
Mon 22nd: 918 * 42%
fat: 42.98g
|
protein: 91.09g
|
carbs: 40.42g
2519  1601
Sun 21st: 708 32%
fat: 37.36g
|
protein: 48.56g
|
carbs: 49.24g
3062  2354
Sat 20th: 842 38%
fat: 46.16g
|
protein: 101.26g
|
carbs: 4.00g
3497  2655
September 2010
Mon 6th: 1339 * 52%
fat: 62.18g
|
protein: 48.00g
|
carbs: 142.84g
- -
Thu 2nd: 1711 * 66%
fat: 69.00g
|
protein: 62.96g
|
carbs: 157.30g
- -
August 2010
Mon 23rd: 1525 * 59%
fat: 52.32g
|
protein: 97.26g
|
carbs: 179.03g
- -
Sat 21st: 350 * 13%
fat: 13.00g
|
protein: 22.00g
|
carbs: 29.00g
- -
Thu 19th: 2644 * 102%
fat: 69.71g
|
protein: 178.57g
|
carbs: 330.83g
- -
Wed 18th: 326 * 13%
fat: 3.44g
|
protein: 13.35g
|
carbs: 65.38g
- -
Tue 17th: 2193 * 84%
fat: 34.64g
|
protein: 161.41g
|
carbs: 325.78g
- -

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