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michellesuzanne
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michellesuzanne
Start Weight:
(27 Feb 09) 163.0 lb
Current Weight:
(17 Dec 11) 151.9 lb
Goal Weight:
140.0 lb
following:
Weight Watchers
performance:
losing 1.1 lb a week
FatSecret member since: 11 Feb 09
michellesuzanne's Weight History
view michellesuzanne's complete history
michellesuzanne's latest member challenges
122
Hell Week
status:
Completed
ended:
21 Jun 09
view progress
422
10lb May Challenge!
status:
Completed
ended:
29 May 09
view progress
view all michellesuzanne's challenges
michellesuzanne's buddies
angelacowan
on diet
Weight Watchers
last weighin:
losing 0.8 lb a week
emmaje
on diet
emmaje's own diet
last weighin:
losing 2.3 lb a week
michellesuzanne has 2 buddies
michellesuzanne's cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
cals: 225kcal | fat: 9.15g | carbs: 18.18g | prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook
michellesuzanne's latest posts
Weight Watcher Points
Did they delete WW points from food items? If so, I won't be using fat secret anymore!!
posted
02 Jun 2010, 12:45
Weight Watcher Points
Did they delete WW points from food items? If so, I won't be using fat secret anymore!!
posted
02 Jun 2010, 12:45
michellesuzanne has submitted 2 posts
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21 April 2010
Back from Dominican, where I thought I had gained 6lbs! Almost back to where I started before I left. Got back to the gym last night and start my WW m ...
on diet
Weight Watchers
losing 0.2 lb a week
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04 January 2010
145.8
on diet
Weight Watchers
steady weight
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michellesuzanne's Recent Food & Exercise
17 almonds Almonds
14 almonds Almonds
1 serving Cafe Steamers Beef Merlot
Running - 6/mph
Walking (moderate) - 3/mph
Running - 6/mph
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michellesuzanne's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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michellesuzanne's Recent Activity
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at 284.2 lb.
mahaffm
added
Angelsbeach2002
's
Roast Pumpkin Salad
recipe to their cook book.
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at 189.6 lb.
SarahJane1978
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at 158.0 lb.
kbla06
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Exercise Diary
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AbundateLife
recorded a
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at 261.1 lb.
michellesuzanne's Weight History
michellesuzanne's latest member challenges
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